Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) slow deep breaths (c) knowing your opening (d) rushing to finish
- 2.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) stretching your arms (c) knowing your opening (d) practising aloud
- 3.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 4.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 5.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
- 6.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) start all over again (c) correct it and go on (d) apologise many times
- 7.📝 What helps most to start a speech calmly? (a) speaking very fast (b) eating a huge meal (c) knowing the opening well (d) skipping the opening
- 8.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
- 9.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
- 10.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) knowing your opening (c) slow deep breaths (d) skipping practice
- 11.🔍 Which is the odd one out? (a) knowing your opening (b) standing tall (c) staring at the floor (d) sipping some water
- 12.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) take slow deep breaths (d) talk super fast
- 13.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) picturing it going well (c) skipping practice (d) cramming late at night
- 14.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) practising aloud (c) thinking you will fail (d) hiding behind notes
- 15.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
- 16.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 17.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
- 18.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 19.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) True (b) False
- 20.Which of these is a helpful habit for a nervous speaker? (a) slow deep breaths (b) skipping breakfast (c) cramming late at night (d) staring at the floor
- 21.🔍 Which is the odd one out? (a) staring at the floor (b) knowing your opening (c) skipping breakfast (d) cramming late at night
- 22.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) arriving early (c) hiding behind notes (d) rushing to finish
- 23.🔍 Which is the odd one out? (a) arriving early (b) practising aloud (c) standing tall (d) hiding behind notes
- 24.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
- 25.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) smiling at a friend (c) staring at the floor (d) knowing your opening
- 26.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 27.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) sipping some water (b) smiling at a friend (c) arriving early (d) thinking you will fail
- 29.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
- 30.🔍 Which is the odd one out? (a) cramming late at night (b) saying sorry first (c) skipping breakfast (d) picturing it going well
- 31.🔍 Which is the odd one out? (a) staring at the floor (b) arriving early (c) skipping practice (d) hiding behind notes
- 32.🏠 What is a good way to practise at home? (a) just think about it (b) only read it silently (c) speak it to your family (d) never say it aloud
- 33.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) staring at the floor (c) saying sorry first (d) rushing to finish
- 34.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) True (b) False
- 35.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
- 36.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 37.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
- 38.Which of these is an unhelpful habit for a nervous speaker? (a) saying sorry first (b) arriving early (c) stretching your arms (d) picturing it going well
- 39.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) arriving early (b) picturing it going well (c) skipping practice (d) standing tall
Answer key
- rushing to finish
- cramming late at night
- False
- a helpful habit
- False
- correct it and go on
- knowing the opening well
- a helpful habit
- an unhelpful habit
- skipping practice
- staring at the floor
- take slow deep breaths
- picturing it going well
- practising aloud
- an unhelpful habit
- True
- an unhelpful habit
- a helpful habit
- False
- slow deep breaths
- knowing your opening
- arriving early
- hiding behind notes
- a helpful habit
- staring at the floor
- True
- False
- thinking you will fail
- an unhelpful habit
- picturing it going well
- arriving early
- speak it to your family
- sipping some water
- True
- True
- a helpful habit
- a helpful habit
- saying sorry first
- False
- skipping practice
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids