Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) knowing your opening (b) slow deep breaths (c) skipping breakfast (d) practising aloud
- 3.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) apologise many times (d) stop the speech
- 4.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
- 5.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) staring at the floor (b) slow deep breaths (c) cramming late at night (d) saying sorry first
- 7.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) False (b) True
- 8.🏠 What is a good way to practise at home? (a) never say it aloud (b) just think about it (c) speak it to your family (d) only read it silently
- 9.🔍 Which is the odd one out? (a) knowing your opening (b) practising aloud (c) picturing it going well (d) cramming late at night
- 10.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
- 11.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) stretching your arms (c) hiding behind notes (d) skipping practice
- 12.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
- 13.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) cramming late at night (c) knowing your opening (d) staring at the floor
- 14.🔍 Which is the odd one out? (a) thinking you will fail (b) rushing to finish (c) staring at the floor (d) arriving early
- 15.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
- 16.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 17.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) smiling at a friend (c) cramming late at night (d) skipping practice
- 18.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 19.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at the ceiling (c) out of the window (d) at your shoes
- 20.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 21.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
- 22.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) say sorry and sit down (c) stare at the ceiling (d) pause, check your notes
- 23.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) True (b) False
- 24.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 25.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 26.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
- 27.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
- 28.🎤 How do most good speakers get better? (a) never feeling nervous (b) avoiding the stage (c) being born perfect (d) lots of practice
- 29.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) skipping breakfast (c) cramming late at night (d) saying sorry first
- 30.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
- 31.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) cramming late at night (c) picturing it going well (d) saying sorry first
- 32.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 33.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) run out of the room (c) refuse to speak (d) take slow deep breaths
- 34.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
- 35.🔍 Which is the odd one out? (a) rushing to finish (b) skipping practice (c) smiling at a friend (d) cramming late at night
- 36.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) rushing to finish (c) standing tall (d) skipping practice
- 37.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you must not speak (d) you are very ill
- 38.🔍 Which is the odd one out? (a) knowing your opening (b) thinking you will fail (c) rushing to finish (d) skipping breakfast
- 39.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
- 40.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
Answer key
- False
- skipping breakfast
- correct it and go on
- an unhelpful habit
- False
- slow deep breaths
- False
- speak it to your family
- cramming late at night
- a helpful habit
- stretching your arms
- a helpful habit
- knowing your opening
- arriving early
- a helpful habit
- an unhelpful habit
- smiling at a friend
- an unhelpful habit
- at a friendly face
- an unhelpful habit
- False
- pause, check your notes
- True
- False
- an unhelpful habit
- a helpful habit
- an unhelpful habit
- lots of practice
- arriving early
- an unhelpful habit
- picturing it going well
- a helpful habit
- take slow deep breaths
- a helpful habit
- smiling at a friend
- standing tall
- it is a normal feeling
- knowing your opening
- True
- True
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids