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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 388 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) standing tall (c) staring at the floor (d) sipping some water
  2. 2.🏠 What is a good way to practise at home? (a) only read it silently (b) just think about it (c) never say it aloud (d) speak it to your family
  3. 3.🔍 Which is the odd one out? (a) thinking you will fail (b) hiding behind notes (c) cramming late at night (d) stretching your arms
  4. 4.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) False (b) True
  5. 5.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) False (b) True
  6. 6.🔍 Which is the odd one out? (a) standing tall (b) knowing your opening (c) skipping practice (d) sipping some water
  7. 7.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) True (b) False
  8. 8.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) thinking you will fail (c) staring at the floor (d) picturing it going well
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) slow deep breaths (c) skipping practice (d) saying sorry first
  11. 11.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  12. 12.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
  13. 13.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  14. 14.🔍 Which is the odd one out? (a) stretching your arms (b) smiling at a friend (c) saying sorry first (d) sipping some water
  15. 15.🔍 Which is the odd one out? (a) skipping breakfast (b) skipping practice (c) knowing your opening (d) rushing to finish
  16. 16.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  17. 17.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  18. 18.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  19. 19.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) smiling at a friend (b) cramming late at night (c) skipping breakfast (d) thinking you will fail
  21. 21.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) it is a normal feeling (d) you will surely fail
  22. 22.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
  23. 23.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) standing tall (c) slow deep breaths (d) cramming late at night
  24. 24.🔍 Which is the odd one out? (a) knowing your opening (b) arriving early (c) thinking you will fail (d) smiling at a friend
  25. 25.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  26. 26.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False
  27. 27.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  28. 28.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  29. 29.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  30. 30.Which of these is a helpful habit for a nervous speaker? (a) standing tall (b) hiding behind notes (c) thinking you will fail (d) skipping breakfast
  31. 31.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) skipping breakfast (c) sipping some water (d) rushing to finish
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) rushing to finish (c) thinking you will fail (d) cramming late at night
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) skipping breakfast (c) skipping practice (d) practising aloud
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) smiling at a friend (b) skipping breakfast (c) staring at the floor (d) thinking you will fail
  36. 36.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  37. 37.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) giggle and walk off (c) pause, check your notes (d) say sorry and sit down
  38. 38.🔍 Which is the odd one out? (a) standing tall (b) cramming late at night (c) arriving early (d) practising aloud
  39. 39.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) hiding behind notes (c) knowing your opening (d) staring at the floor
  40. 40.🎤 How do most good speakers get better? (a) never feeling nervous (b) avoiding the stage (c) lots of practice (d) being born perfect

Answer key

  1. staring at the floor
  2. speak it to your family
  3. stretching your arms
  4. False
  5. True
  6. skipping practice
  7. False
  8. True
  9. picturing it going well
  10. slow deep breaths
  11. a helpful habit
  12. an unhelpful habit
  13. True
  14. saying sorry first
  15. knowing your opening
  16. a helpful habit
  17. a helpful habit
  18. a helpful habit
  19. False
  20. smiling at a friend
  21. it is a normal feeling
  22. True
  23. cramming late at night
  24. thinking you will fail
  25. an unhelpful habit
  26. True
  27. an unhelpful habit
  28. an unhelpful habit
  29. a helpful habit
  30. standing tall
  31. a helpful habit
  32. sipping some water
  33. arriving early
  34. practising aloud
  35. smiling at a friend
  36. False
  37. pause, check your notes
  38. cramming late at night
  39. knowing your opening
  40. lots of practice

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