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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 403 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) stretching your arms (c) cramming late at night (d) thinking you will fail
  2. 2.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) arriving early (c) cramming late at night (d) hiding behind notes
  3. 3.💓 Your heart beats fast before you go on stage. What does it mean? (a) you must not speak (b) you are very ill (c) you will surely fail (d) it is a normal feeling
  4. 4.🔍 Which is the odd one out? (a) sipping some water (b) slow deep breaths (c) stretching your arms (d) skipping practice
  5. 5.🔍 Which is the odd one out? (a) practising aloud (b) sipping some water (c) slow deep breaths (d) skipping breakfast
  6. 6.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  7. 7.🔍 Which is the odd one out? (a) arriving early (b) sipping some water (c) picturing it going well (d) saying sorry first
  8. 8.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) standing tall (c) smiling at a friend (d) hiding behind notes
  9. 9.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) sipping some water (c) slow deep breaths (d) standing tall
  11. 11.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) False (b) True
  12. 12.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  13. 13.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) standing tall (c) hiding behind notes (d) skipping breakfast
  14. 14.🔍 Which is the odd one out? (a) skipping breakfast (b) slow deep breaths (c) thinking you will fail (d) saying sorry first
  15. 15.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  16. 16.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) skipping practice (c) rushing to finish (d) slow deep breaths
  17. 17.🔍 Which is the odd one out? (a) sipping some water (b) smiling at a friend (c) arriving early (d) staring at the floor
  18. 18.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  19. 19.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) True (b) False
  20. 20.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) staring at the floor (c) thinking you will fail (d) skipping practice
  22. 22.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  23. 23.📝 What helps most to start a speech calmly? (a) knowing the opening well (b) speaking very fast (c) eating a huge meal (d) skipping the opening
  24. 24.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) slow deep breaths (d) cramming late at night
  25. 25.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) smiling at a friend (c) picturing it going well (d) standing tall
  26. 26.🔍 Which is the odd one out? (a) rushing to finish (b) standing tall (c) stretching your arms (d) slow deep breaths
  27. 27.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
  28. 28.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  29. 29.🔍 Which is the odd one out? (a) thinking you will fail (b) cramming late at night (c) arriving early (d) skipping practice
  30. 30.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
  31. 31.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  32. 32.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) False (b) True
  33. 33.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  34. 34.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) talk super fast (d) take slow deep breaths
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) saying sorry first (c) practising aloud (d) skipping breakfast
  36. 36.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) apologise many times (c) correct it and go on (d) stop the speech
  37. 37.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) just think about it (d) speak it to your family
  38. 38.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
  39. 39.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) smiling at a friend (c) saying sorry first (d) practising aloud
  40. 40.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False

Answer key

  1. stretching your arms
  2. arriving early
  3. it is a normal feeling
  4. skipping practice
  5. skipping breakfast
  6. a helpful habit
  7. saying sorry first
  8. hiding behind notes
  9. an unhelpful habit
  10. rushing to finish
  11. False
  12. False
  13. standing tall
  14. slow deep breaths
  15. an unhelpful habit
  16. slow deep breaths
  17. staring at the floor
  18. False
  19. False
  20. False
  21. sipping some water
  22. a helpful habit
  23. knowing the opening well
  24. cramming late at night
  25. skipping practice
  26. rushing to finish
  27. True
  28. a helpful habit
  29. arriving early
  30. True
  31. an unhelpful habit
  32. False
  33. an unhelpful habit
  34. take slow deep breaths
  35. practising aloud
  36. correct it and go on
  37. speak it to your family
  38. False
  39. saying sorry first
  40. True

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