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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 408 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
  2. 2.📝 What helps most to start a speech calmly? (a) skipping the opening (b) knowing the opening well (c) speaking very fast (d) eating a huge meal
  3. 3.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  4. 4.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  5. 5.🔍 Which is the odd one out? (a) hiding behind notes (b) skipping breakfast (c) saying sorry first (d) knowing your opening
  6. 6.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  7. 7.🔍 Which is the odd one out? (a) skipping breakfast (b) staring at the floor (c) practising aloud (d) saying sorry first
  8. 8.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) rushing to finish (c) picturing it going well (d) skipping breakfast
  10. 10.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  11. 11.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) False (b) True
  12. 12.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  13. 13.🔍 Which is the odd one out? (a) smiling at a friend (b) skipping practice (c) arriving early (d) stretching your arms
  14. 14.🔍 Which is the odd one out? (a) cramming late at night (b) thinking you will fail (c) skipping breakfast (d) standing tall
  15. 15.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  16. 16.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) talk super fast (c) refuse to speak (d) take slow deep breaths
  17. 17.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) False (b) True
  18. 18.🏠 What is a good way to practise at home? (a) only read it silently (b) just think about it (c) speak it to your family (d) never say it aloud
  19. 19.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  20. 20.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  21. 21.🔍 Which is the odd one out? (a) practising aloud (b) picturing it going well (c) arriving early (d) thinking you will fail
  22. 22.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) cramming late at night (c) skipping breakfast (d) arriving early
  23. 23.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) False (b) True
  24. 24.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) arriving early (c) hiding behind notes (d) slow deep breaths
  25. 25.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) stop the speech (c) correct it and go on (d) start all over again
  26. 26.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) smiling at a friend (c) cramming late at night (d) practising aloud
  27. 27.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) True (b) False
  28. 28.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) sipping some water (c) skipping breakfast (d) picturing it going well
  29. 29.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  30. 30.🔍 Which is the odd one out? (a) saying sorry first (b) skipping practice (c) rushing to finish (d) slow deep breaths
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) standing tall (c) staring at the floor (d) rushing to finish
  32. 32.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  33. 33.🔍 Which is the odd one out? (a) standing tall (b) knowing your opening (c) hiding behind notes (d) picturing it going well
  34. 34.🔍 Which is the odd one out? (a) cramming late at night (b) skipping breakfast (c) arriving early (d) skipping practice
  35. 35.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) smiling at a friend (c) sipping some water (d) thinking you will fail
  36. 36.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) False (b) True
  37. 37.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) slow deep breaths (b) knowing your opening (c) smiling at a friend (d) rushing to finish
  39. 39.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) knowing your opening (b) staring at the floor (c) slow deep breaths (d) standing tall

Answer key

  1. True
  2. knowing the opening well
  3. a helpful habit
  4. an unhelpful habit
  5. knowing your opening
  6. an unhelpful habit
  7. practising aloud
  8. False
  9. picturing it going well
  10. False
  11. True
  12. True
  13. skipping practice
  14. standing tall
  15. an unhelpful habit
  16. take slow deep breaths
  17. False
  18. speak it to your family
  19. an unhelpful habit
  20. a helpful habit
  21. thinking you will fail
  22. arriving early
  23. False
  24. hiding behind notes
  25. correct it and go on
  26. cramming late at night
  27. True
  28. skipping breakfast
  29. an unhelpful habit
  30. slow deep breaths
  31. standing tall
  32. a helpful habit
  33. hiding behind notes
  34. arriving early
  35. thinking you will fail
  36. True
  37. True
  38. rushing to finish
  39. False
  40. staring at the floor

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