Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) knowing your opening (c) standing tall (d) thinking you will fail
- 2.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
- 3.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) rushing to finish (c) arriving early (d) staring at the floor
- 4.📝 What helps most to start a speech calmly? (a) skipping the opening (b) speaking very fast (c) knowing the opening well (d) eating a huge meal
- 5.🔍 Which is the odd one out? (a) skipping breakfast (b) practising aloud (c) stretching your arms (d) knowing your opening
- 6.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) say sorry and sit down (c) pause, check your notes (d) giggle and walk off
- 7.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
- 8.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 9.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) never say it aloud (d) just think about it
- 10.🎤 How do most good speakers get better? (a) never feeling nervous (b) being born perfect (c) avoiding the stage (d) lots of practice
- 11.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
- 12.🔍 Which is the odd one out? (a) cramming late at night (b) staring at the floor (c) knowing your opening (d) skipping breakfast
- 13.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) cramming late at night (c) staring at the floor (d) smiling at a friend
- 14.🔍 Which is the odd one out? (a) standing tall (b) skipping practice (c) practising aloud (d) picturing it going well
- 15.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) staring at the floor (c) skipping practice (d) practising aloud
- 16.🔍 Which is the odd one out? (a) skipping breakfast (b) arriving early (c) skipping practice (d) staring at the floor
- 17.🔍 Which is the odd one out? (a) practising aloud (b) smiling at a friend (c) thinking you will fail (d) knowing your opening
- 18.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
- 19.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
- 20.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 21.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
- 22.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) rushing to finish (c) knowing your opening (d) skipping practice
- 23.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 24.Which of these is an unhelpful habit for a nervous speaker? (a) skipping breakfast (b) practising aloud (c) standing tall (d) sipping some water
- 25.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 26.🔍 Which is the odd one out? (a) arriving early (b) cramming late at night (c) practising aloud (d) stretching your arms
- 27.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 28.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) correct it and go on (c) apologise many times (d) start all over again
- 29.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 30.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) practising aloud (b) picturing it going well (c) saying sorry first (d) stretching your arms
- 32.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
- 33.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
- 34.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
- 35.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
- 36.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) skipping breakfast (c) skipping practice (d) picturing it going well
- 37.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) skipping practice (b) rushing to finish (c) slow deep breaths (d) staring at the floor
- 39.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 40.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
Answer key
- thinking you will fail
- True
- arriving early
- knowing the opening well
- skipping breakfast
- pause, check your notes
- a helpful habit
- an unhelpful habit
- speak it to your family
- lots of practice
- a helpful habit
- knowing your opening
- smiling at a friend
- skipping practice
- practising aloud
- arriving early
- thinking you will fail
- a helpful habit
- an unhelpful habit
- False
- False
- knowing your opening
- a helpful habit
- skipping breakfast
- an unhelpful habit
- cramming late at night
- True
- correct it and go on
- a helpful habit
- True
- saying sorry first
- False
- False
- False
- an unhelpful habit
- picturing it going well
- False
- slow deep breaths
- a helpful habit
- a helpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids