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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 46 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) arriving early (c) stretching your arms (d) picturing it going well
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) picturing it going well (c) practising aloud (d) skipping breakfast
  3. 3.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) say sorry and sit down (c) giggle and walk off (d) pause, check your notes
  4. 4.🔍 Which is the odd one out? (a) saying sorry first (b) skipping breakfast (c) skipping practice (d) stretching your arms
  5. 5.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
  6. 6.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  7. 7.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  8. 8.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  9. 9.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) start all over again (c) stop the speech (d) apologise many times
  10. 10.🔍 Which is the odd one out? (a) arriving early (b) sipping some water (c) saying sorry first (d) stretching your arms
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) thinking you will fail (c) skipping practice (d) smiling at a friend
  12. 12.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  13. 13.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) run out of the room (c) take slow deep breaths (d) refuse to speak
  14. 14.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  15. 15.📝 What helps most to start a speech calmly? (a) skipping the opening (b) eating a huge meal (c) speaking very fast (d) knowing the opening well
  16. 16.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) False (b) True
  17. 17.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  19. 19.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) practising aloud (c) stretching your arms (d) standing tall
  20. 20.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  21. 21.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  22. 22.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) slow deep breaths (b) cramming late at night (c) staring at the floor (d) skipping breakfast
  24. 24.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) stretching your arms (c) saying sorry first (d) slow deep breaths
  25. 25.🔍 Which is the odd one out? (a) hiding behind notes (b) skipping breakfast (c) arriving early (d) rushing to finish
  26. 26.🏠 What is a good way to practise at home? (a) never say it aloud (b) just think about it (c) speak it to your family (d) only read it silently
  27. 27.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) thinking you will fail (c) cramming late at night (d) slow deep breaths
  28. 28.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) thinking you will fail (c) skipping practice (d) knowing your opening
  29. 29.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) skipping practice (b) cramming late at night (c) hiding behind notes (d) standing tall
  31. 31.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) hiding behind notes (b) staring at the floor (c) sipping some water (d) skipping breakfast
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) standing tall (b) thinking you will fail (c) staring at the floor (d) hiding behind notes
  34. 34.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) False (b) True
  35. 35.🔍 Which is the odd one out? (a) hiding behind notes (b) smiling at a friend (c) practising aloud (d) slow deep breaths
  36. 36.🎤 How do most good speakers get better? (a) lots of practice (b) never feeling nervous (c) being born perfect (d) avoiding the stage
  37. 37.🔍 Which is the odd one out? (a) saying sorry first (b) knowing your opening (c) staring at the floor (d) skipping practice
  38. 38.🔍 Which is the odd one out? (a) sipping some water (b) skipping breakfast (c) picturing it going well (d) practising aloud
  39. 39.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
  40. 40.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) out of the window (c) at your shoes (d) at the ceiling

Answer key

  1. thinking you will fail
  2. skipping breakfast
  3. pause, check your notes
  4. stretching your arms
  5. True
  6. a helpful habit
  7. a helpful habit
  8. a helpful habit
  9. correct it and go on
  10. saying sorry first
  11. smiling at a friend
  12. an unhelpful habit
  13. take slow deep breaths
  14. a helpful habit
  15. knowing the opening well
  16. True
  17. False
  18. an unhelpful habit
  19. rushing to finish
  20. a helpful habit
  21. a helpful habit
  22. False
  23. slow deep breaths
  24. saying sorry first
  25. arriving early
  26. speak it to your family
  27. slow deep breaths
  28. knowing your opening
  29. True
  30. standing tall
  31. False
  32. sipping some water
  33. standing tall
  34. False
  35. hiding behind notes
  36. lots of practice
  37. knowing your opening
  38. skipping breakfast
  39. True
  40. at a friendly face

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