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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 462 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🏠 What is a good way to practise at home? (a) never say it aloud (b) just think about it (c) speak it to your family (d) only read it silently
  2. 2.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) hiding behind notes (c) smiling at a friend (d) rushing to finish
  3. 3.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) stretching your arms (c) hiding behind notes (d) rushing to finish
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) sipping some water (c) saying sorry first (d) standing tall
  5. 5.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) slow deep breaths (b) knowing your opening (c) skipping practice (d) arriving early
  7. 7.🔍 Which is the odd one out? (a) staring at the floor (b) skipping practice (c) standing tall (d) rushing to finish
  8. 8.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) thinking you will fail (c) skipping breakfast (d) sipping some water
  9. 9.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) stop the speech (c) correct it and go on (d) apologise many times
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) knowing your opening (c) skipping breakfast (d) smiling at a friend
  11. 11.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) slow deep breaths (c) stretching your arms (d) cramming late at night
  12. 12.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) True (b) False
  13. 13.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you are very ill (d) you must not speak
  14. 14.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  15. 15.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) saying sorry first (c) staring at the floor (d) skipping practice
  16. 16.🔍 Which is the odd one out? (a) arriving early (b) cramming late at night (c) practising aloud (d) standing tall
  17. 17.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) skipping breakfast (b) rushing to finish (c) saying sorry first (d) sipping some water
  19. 19.🔍 Which is the odd one out? (a) rushing to finish (b) hiding behind notes (c) knowing your opening (d) skipping breakfast
  20. 20.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) out of the window (c) at a friendly face (d) at your shoes
  21. 21.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  22. 22.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) smiling at a friend (c) skipping practice (d) practising aloud
  23. 23.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
  24. 24.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) standing tall (c) thinking you will fail (d) rushing to finish
  25. 25.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  26. 26.😳 You forget your next line in the middle of a speech. What should you do? (a) say sorry and sit down (b) pause, check your notes (c) giggle and walk off (d) stare at the ceiling
  27. 27.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) sipping some water (b) stretching your arms (c) rushing to finish (d) standing tall
  29. 29.🔍 Which is the odd one out? (a) saying sorry first (b) knowing your opening (c) practising aloud (d) arriving early
  30. 30.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  31. 31.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  32. 32.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) thinking you will fail (c) cramming late at night (d) skipping practice
  34. 34.📝 What helps most to start a speech calmly? (a) skipping the opening (b) knowing the opening well (c) eating a huge meal (d) speaking very fast
  35. 35.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  36. 36.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
  37. 37.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) take slow deep breaths (c) run out of the room (d) talk super fast
  38. 38.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  39. 39.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) skipping breakfast (b) cramming late at night (c) thinking you will fail (d) stretching your arms

Answer key

  1. speak it to your family
  2. smiling at a friend
  3. stretching your arms
  4. saying sorry first
  5. True
  6. skipping practice
  7. standing tall
  8. sipping some water
  9. correct it and go on
  10. skipping breakfast
  11. cramming late at night
  12. True
  13. it is a normal feeling
  14. an unhelpful habit
  15. picturing it going well
  16. cramming late at night
  17. False
  18. sipping some water
  19. knowing your opening
  20. at a friendly face
  21. an unhelpful habit
  22. skipping practice
  23. True
  24. standing tall
  25. an unhelpful habit
  26. pause, check your notes
  27. False
  28. rushing to finish
  29. saying sorry first
  30. a helpful habit
  31. a helpful habit
  32. False
  33. knowing your opening
  34. knowing the opening well
  35. a helpful habit
  36. False
  37. take slow deep breaths
  38. a helpful habit
  39. False
  40. stretching your arms

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