Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) arriving early (c) skipping breakfast (d) skipping practice
- 2.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
- 3.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
- 4.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 5.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 6.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
- 7.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) staring at the floor (c) skipping practice (d) saying sorry first
- 8.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) rushing to finish (c) hiding behind notes (d) skipping breakfast
- 9.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 10.🔍 Which is the odd one out? (a) skipping practice (b) rushing to finish (c) staring at the floor (d) picturing it going well
- 11.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 12.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) True (b) False
- 13.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) apologise many times (c) start all over again (d) stop the speech
- 14.🔍 Which is the odd one out? (a) arriving early (b) knowing your opening (c) skipping practice (d) sipping some water
- 15.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) smiling at a friend (d) cramming late at night
- 17.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) hiding behind notes (d) knowing your opening
- 18.🎤 How do most good speakers get better? (a) being born perfect (b) never feeling nervous (c) avoiding the stage (d) lots of practice
- 19.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
- 20.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 21.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
- 22.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
- 23.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) thinking you will fail (c) practising aloud (d) picturing it going well
- 24.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
- 25.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) just think about it (d) speak it to your family
- 26.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 27.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 28.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 29.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 30.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) practising aloud (c) saying sorry first (d) sipping some water
- 31.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
- 32.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) knowing the opening well (c) skipping the opening (d) speaking very fast
- 33.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) standing tall (c) skipping breakfast (d) arriving early
- 34.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
- 35.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 36.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 37.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) saying sorry first (c) cramming late at night (d) knowing your opening
- 38.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 39.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 40.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
Answer key
- arriving early
- an unhelpful habit
- an unhelpful habit
- True
- False
- True
- stretching your arms
- sipping some water
- a helpful habit
- picturing it going well
- an unhelpful habit
- True
- correct it and go on
- skipping practice
- False
- cramming late at night
- hiding behind notes
- lots of practice
- a helpful habit
- an unhelpful habit
- False
- a helpful habit
- thinking you will fail
- a helpful habit
- speak it to your family
- an unhelpful habit
- a helpful habit
- False
- True
- saying sorry first
- a helpful habit
- knowing the opening well
- skipping breakfast
- True
- a helpful habit
- True
- knowing your opening
- False
- an unhelpful habit
- a helpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids