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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 484 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  2. 2.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  3. 3.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  4. 4.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  5. 5.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  6. 6.Which of these is a helpful habit for a nervous speaker? (a) smiling at a friend (b) skipping practice (c) staring at the floor (d) thinking you will fail
  7. 7.🏠 What is a good way to practise at home? (a) only read it silently (b) just think about it (c) speak it to your family (d) never say it aloud
  8. 8.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) practising aloud (c) cramming late at night (d) smiling at a friend
  9. 9.🔍 Which is the odd one out? (a) slow deep breaths (b) saying sorry first (c) practising aloud (d) stretching your arms
  10. 10.🔍 Which is the odd one out? (a) rushing to finish (b) smiling at a friend (c) skipping practice (d) thinking you will fail
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) cramming late at night (c) picturing it going well (d) skipping practice
  12. 12.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) False (b) True
  13. 13.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) hiding behind notes (c) cramming late at night (d) thinking you will fail
  14. 14.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  15. 15.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  16. 16.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at the ceiling (c) at your shoes (d) out of the window
  17. 17.🔍 Which is the odd one out? (a) slow deep breaths (b) saying sorry first (c) thinking you will fail (d) skipping practice
  18. 18.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) False (b) True
  19. 19.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) slow deep breaths (b) stretching your arms (c) smiling at a friend (d) rushing to finish
  21. 21.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
  22. 22.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  23. 23.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  24. 24.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) stop the speech (d) apologise many times
  25. 25.🎤 How do most good speakers get better? (a) being born perfect (b) avoiding the stage (c) lots of practice (d) never feeling nervous
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) saying sorry first (c) skipping breakfast (d) rushing to finish
  27. 27.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) picturing it going well (b) smiling at a friend (c) sipping some water (d) cramming late at night
  29. 29.🔍 Which is the odd one out? (a) hiding behind notes (b) skipping practice (c) thinking you will fail (d) arriving early
  30. 30.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
  31. 31.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) smiling at a friend (c) knowing your opening (d) skipping practice
  32. 32.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) rushing to finish (c) stretching your arms (d) practising aloud
  33. 33.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  34. 34.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  35. 35.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) stretching your arms (c) standing tall (d) hiding behind notes
  36. 36.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) standing tall (b) rushing to finish (c) skipping breakfast (d) hiding behind notes
  38. 38.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
  39. 39.🔍 Which is the odd one out? (a) practising aloud (b) knowing your opening (c) staring at the floor (d) sipping some water
  40. 40.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) skipping breakfast (c) stretching your arms (d) practising aloud

Answer key

  1. an unhelpful habit
  2. False
  3. a helpful habit
  4. a helpful habit
  5. a helpful habit
  6. smiling at a friend
  7. speak it to your family
  8. cramming late at night
  9. saying sorry first
  10. smiling at a friend
  11. picturing it going well
  12. True
  13. stretching your arms
  14. an unhelpful habit
  15. an unhelpful habit
  16. at a friendly face
  17. slow deep breaths
  18. False
  19. True
  20. rushing to finish
  21. True
  22. a helpful habit
  23. an unhelpful habit
  24. correct it and go on
  25. lots of practice
  26. arriving early
  27. True
  28. cramming late at night
  29. arriving early
  30. True
  31. skipping practice
  32. rushing to finish
  33. True
  34. False
  35. hiding behind notes
  36. False
  37. standing tall
  38. False
  39. staring at the floor
  40. skipping breakfast

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