Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 2.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 3.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) speak it to your family (d) just think about it
- 4.🔍 Which is the odd one out? (a) skipping practice (b) standing tall (c) saying sorry first (d) hiding behind notes
- 5.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
- 6.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) practising aloud (c) skipping practice (d) knowing your opening
- 7.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 8.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
- 9.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) sipping some water (c) hiding behind notes (d) arriving early
- 10.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) hiding behind notes (c) rushing to finish (d) staring at the floor
- 11.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) hiding behind notes (c) rushing to finish (d) standing tall
- 12.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) staring at the floor (c) rushing to finish (d) slow deep breaths
- 13.🔍 Which is the odd one out? (a) hiding behind notes (b) arriving early (c) skipping practice (d) thinking you will fail
- 14.🔍 Which is the odd one out? (a) smiling at a friend (b) saying sorry first (c) hiding behind notes (d) skipping practice
- 15.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) thinking you will fail (c) skipping practice (d) arriving early
- 16.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) apologise many times (d) stop the speech
- 17.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) slow deep breaths (c) arriving early (d) thinking you will fail
- 18.🔍 Which is the odd one out? (a) standing tall (b) arriving early (c) knowing your opening (d) skipping breakfast
- 19.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
- 20.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) sipping some water (c) saying sorry first (d) practising aloud
- 21.🔍 Which is the odd one out? (a) rushing to finish (b) saying sorry first (c) hiding behind notes (d) knowing your opening
- 22.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
- 23.🎤 How do most good speakers get better? (a) never feeling nervous (b) being born perfect (c) avoiding the stage (d) lots of practice
- 24.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 25.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) skipping breakfast (c) arriving early (d) practising aloud
- 26.🔍 Which is the odd one out? (a) skipping breakfast (b) thinking you will fail (c) sipping some water (d) rushing to finish
- 27.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) speaking very fast (c) skipping the opening (d) knowing the opening well
- 28.🔍 Which is the odd one out? (a) rushing to finish (b) picturing it going well (c) staring at the floor (d) skipping breakfast
- 29.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) stretching your arms (c) staring at the floor (d) hiding behind notes
- 30.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) False (b) True
- 31.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 32.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) skipping practice (c) hiding behind notes (d) skipping breakfast
- 33.💓 Your heart beats fast before you go on stage. What does it mean? (a) you must not speak (b) you are very ill (c) you will surely fail (d) it is a normal feeling
- 34.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 35.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) False (b) True
- 36.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) take slow deep breaths (d) run out of the room
- 37.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 38.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) thinking you will fail (c) smiling at a friend (d) saying sorry first
- 39.🔍 Which is the odd one out? (a) saying sorry first (b) slow deep breaths (c) cramming late at night (d) skipping practice
- 40.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
Answer key
- an unhelpful habit
- an unhelpful habit
- speak it to your family
- standing tall
- an unhelpful habit
- skipping practice
- True
- False
- hiding behind notes
- practising aloud
- standing tall
- slow deep breaths
- arriving early
- smiling at a friend
- arriving early
- correct it and go on
- thinking you will fail
- skipping breakfast
- a helpful habit
- saying sorry first
- knowing your opening
- a helpful habit
- lots of practice
- a helpful habit
- skipping breakfast
- sipping some water
- knowing the opening well
- picturing it going well
- stretching your arms
- True
- True
- picturing it going well
- it is a normal feeling
- a helpful habit
- False
- take slow deep breaths
- a helpful habit
- smiling at a friend
- slow deep breaths
- a helpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids