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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 490 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  2. 2.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) skipping practice (c) picturing it going well (d) hiding behind notes
  3. 3.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) standing tall (c) practising aloud (d) skipping breakfast
  4. 4.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) talk super fast (d) take slow deep breaths
  5. 5.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) thinking you will fail (c) standing tall (d) picturing it going well
  6. 6.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
  7. 7.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) True (b) False
  8. 8.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  9. 9.🔍 Which is the odd one out? (a) stretching your arms (b) standing tall (c) picturing it going well (d) cramming late at night
  10. 10.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  11. 11.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  12. 12.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  13. 13.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at a friendly face (c) at your shoes (d) out of the window
  14. 14.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  15. 15.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) giggle and walk off (c) pause, check your notes (d) say sorry and sit down
  16. 16.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  17. 17.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) hiding behind notes (b) sipping some water (c) staring at the floor (d) skipping breakfast
  19. 19.🔍 Which is the odd one out? (a) knowing your opening (b) staring at the floor (c) picturing it going well (d) standing tall
  20. 20.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) apologise many times (c) start all over again (d) correct it and go on
  21. 21.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) it is a normal feeling (c) you must not speak (d) you will surely fail
  22. 22.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) just think about it (d) speak it to your family
  23. 23.🎤 How do most good speakers get better? (a) lots of practice (b) avoiding the stage (c) being born perfect (d) never feeling nervous
  24. 24.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  25. 25.🔍 Which is the odd one out? (a) sipping some water (b) saying sorry first (c) standing tall (d) smiling at a friend
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) rushing to finish (c) cramming late at night (d) slow deep breaths
  27. 27.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) smiling at a friend (b) staring at the floor (c) hiding behind notes (d) cramming late at night
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) hiding behind notes (c) stretching your arms (d) rushing to finish
  30. 30.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  31. 31.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) True (b) False
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) hiding behind notes (c) skipping practice (d) skipping breakfast
  33. 33.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) knowing your opening (c) skipping practice (d) stretching your arms
  34. 34.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  35. 35.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  36. 36.🔍 Which is the odd one out? (a) skipping practice (b) hiding behind notes (c) arriving early (d) skipping breakfast
  37. 37.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) practising aloud (c) cramming late at night (d) slow deep breaths
  38. 38.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  39. 39.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  40. 40.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. a helpful habit
  2. picturing it going well
  3. skipping breakfast
  4. take slow deep breaths
  5. thinking you will fail
  6. True
  7. False
  8. a helpful habit
  9. cramming late at night
  10. an unhelpful habit
  11. False
  12. a helpful habit
  13. at a friendly face
  14. an unhelpful habit
  15. pause, check your notes
  16. an unhelpful habit
  17. True
  18. sipping some water
  19. staring at the floor
  20. correct it and go on
  21. it is a normal feeling
  22. speak it to your family
  23. lots of practice
  24. a helpful habit
  25. saying sorry first
  26. slow deep breaths
  27. True
  28. smiling at a friend
  29. stretching your arms
  30. an unhelpful habit
  31. False
  32. arriving early
  33. skipping practice
  34. a helpful habit
  35. an unhelpful habit
  36. arriving early
  37. cramming late at night
  38. False
  39. a helpful habit
  40. True

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