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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 607 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) knowing your opening (c) sipping some water (d) smiling at a friend
  2. 2.🔍 Which is the odd one out? (a) picturing it going well (b) smiling at a friend (c) arriving early (d) rushing to finish
  3. 3.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) False (b) True
  4. 4.🎤 How do most good speakers get better? (a) never feeling nervous (b) being born perfect (c) avoiding the stage (d) lots of practice
  5. 5.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) take slow deep breaths (c) refuse to speak (d) talk super fast
  6. 6.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) start all over again (c) stop the speech (d) apologise many times
  7. 7.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) False (b) True
  8. 8.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) thinking you will fail (c) practising aloud (d) rushing to finish
  9. 9.🔍 Which is the odd one out? (a) skipping practice (b) practising aloud (c) arriving early (d) picturing it going well
  10. 10.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  11. 11.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
  12. 12.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  13. 13.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) saying sorry first (c) arriving early (d) practising aloud
  14. 14.🏠 What is a good way to practise at home? (a) just think about it (b) never say it aloud (c) only read it silently (d) speak it to your family
  15. 15.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) say sorry and sit down (c) pause, check your notes (d) stare at the ceiling
  16. 16.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  17. 17.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) sipping some water (b) hiding behind notes (c) slow deep breaths (d) standing tall
  20. 20.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at the ceiling (c) at your shoes (d) at a friendly face
  21. 21.🔍 Which is the odd one out? (a) sipping some water (b) practising aloud (c) arriving early (d) thinking you will fail
  22. 22.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) you are very ill (c) you must not speak (d) it is a normal feeling
  23. 23.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False
  24. 24.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  25. 25.📝 What helps most to start a speech calmly? (a) skipping the opening (b) knowing the opening well (c) eating a huge meal (d) speaking very fast
  26. 26.🔍 Which is the odd one out? (a) stretching your arms (b) hiding behind notes (c) cramming late at night (d) rushing to finish
  27. 27.🔍 Which is the odd one out? (a) hiding behind notes (b) saying sorry first (c) smiling at a friend (d) skipping practice
  28. 28.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) False (b) True
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) saying sorry first (c) arriving early (d) staring at the floor
  30. 30.🔍 Which is the odd one out? (a) skipping breakfast (b) knowing your opening (c) skipping practice (d) rushing to finish
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) smiling at a friend (c) rushing to finish (d) skipping practice
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) stretching your arms (c) staring at the floor (d) hiding behind notes
  33. 33.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  34. 34.🔍 Which is the odd one out? (a) skipping practice (b) thinking you will fail (c) skipping breakfast (d) practising aloud
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) picturing it going well (c) hiding behind notes (d) skipping practice
  36. 36.Which of these is an unhelpful habit for a nervous speaker? (a) staring at the floor (b) stretching your arms (c) slow deep breaths (d) smiling at a friend
  37. 37.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  38. 38.🔍 Which is the odd one out? (a) knowing your opening (b) smiling at a friend (c) stretching your arms (d) saying sorry first
  39. 39.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) smiling at a friend (c) skipping practice (d) standing tall
  40. 40.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) standing tall (c) rushing to finish (d) slow deep breaths

Answer key

  1. cramming late at night
  2. rushing to finish
  3. False
  4. lots of practice
  5. take slow deep breaths
  6. correct it and go on
  7. True
  8. practising aloud
  9. skipping practice
  10. a helpful habit
  11. an unhelpful habit
  12. an unhelpful habit
  13. saying sorry first
  14. speak it to your family
  15. pause, check your notes
  16. an unhelpful habit
  17. True
  18. False
  19. hiding behind notes
  20. at a friendly face
  21. thinking you will fail
  22. it is a normal feeling
  23. True
  24. a helpful habit
  25. knowing the opening well
  26. stretching your arms
  27. smiling at a friend
  28. True
  29. arriving early
  30. knowing your opening
  31. smiling at a friend
  32. stretching your arms
  33. a helpful habit
  34. practising aloud
  35. picturing it going well
  36. staring at the floor
  37. a helpful habit
  38. saying sorry first
  39. skipping practice
  40. rushing to finish

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