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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 610 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) slow deep breaths (b) saying sorry first (c) arriving early (d) standing tall
  2. 2.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you are very ill (d) you must not speak
  3. 3.🔍 Which is the odd one out? (a) knowing your opening (b) stretching your arms (c) rushing to finish (d) standing tall
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) cramming late at night (c) stretching your arms (d) practising aloud
  5. 5.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  6. 6.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) False (b) True
  7. 7.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) stretching your arms (c) slow deep breaths (d) staring at the floor
  8. 8.🔍 Which is the odd one out? (a) sipping some water (b) staring at the floor (c) skipping breakfast (d) skipping practice
  9. 9.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) picturing it going well (c) standing tall (d) smiling at a friend
  10. 10.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
  11. 11.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) practising aloud (c) thinking you will fail (d) stretching your arms
  12. 12.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
  13. 13.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) hiding behind notes (c) skipping practice (d) knowing your opening
  14. 14.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  15. 15.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  16. 16.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) skipping practice (c) thinking you will fail (d) staring at the floor
  17. 17.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at your shoes (c) at a friendly face (d) out of the window
  18. 18.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  19. 19.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  20. 20.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  21. 21.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
  22. 22.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) apologise many times (c) stop the speech (d) start all over again
  23. 23.🔍 Which is the odd one out? (a) practising aloud (b) knowing your opening (c) hiding behind notes (d) smiling at a friend
  24. 24.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  25. 25.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) slow deep breaths (c) cramming late at night (d) skipping breakfast
  27. 27.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
  28. 28.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) False (b) True
  29. 29.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
  30. 30.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) arriving early (c) skipping practice (d) saying sorry first
  31. 31.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  32. 32.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  33. 33.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) smiling at a friend (c) saying sorry first (d) cramming late at night
  35. 35.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  36. 36.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  37. 37.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
  38. 38.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) say sorry and sit down (c) giggle and walk off (d) pause, check your notes
  39. 39.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  40. 40.🔍 Which is the odd one out? (a) staring at the floor (b) cramming late at night (c) slow deep breaths (d) rushing to finish

Answer key

  1. saying sorry first
  2. it is a normal feeling
  3. rushing to finish
  4. cramming late at night
  5. an unhelpful habit
  6. False
  7. staring at the floor
  8. sipping some water
  9. rushing to finish
  10. False
  11. thinking you will fail
  12. False
  13. knowing your opening
  14. False
  15. a helpful habit
  16. sipping some water
  17. at a friendly face
  18. False
  19. a helpful habit
  20. False
  21. True
  22. correct it and go on
  23. hiding behind notes
  24. a helpful habit
  25. False
  26. slow deep breaths
  27. True
  28. True
  29. True
  30. arriving early
  31. an unhelpful habit
  32. an unhelpful habit
  33. a helpful habit
  34. smiling at a friend
  35. False
  36. a helpful habit
  37. False
  38. pause, check your notes
  39. an unhelpful habit
  40. slow deep breaths

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