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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 632 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) never feeling nervous (d) being born perfect
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) skipping breakfast (c) picturing it going well (d) slow deep breaths
  3. 3.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
  4. 4.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) staring at the floor (b) skipping breakfast (c) stretching your arms (d) cramming late at night
  6. 6.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) pause, check your notes (c) stare at the ceiling (d) say sorry and sit down
  7. 7.🔍 Which is the odd one out? (a) arriving early (b) cramming late at night (c) hiding behind notes (d) thinking you will fail
  8. 8.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) saying sorry first (c) thinking you will fail (d) arriving early
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) skipping practice (c) staring at the floor (d) smiling at a friend
  10. 10.🔍 Which is the odd one out? (a) knowing your opening (b) standing tall (c) sipping some water (d) skipping practice
  11. 11.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  12. 12.🔍 Which is the odd one out? (a) practising aloud (b) saying sorry first (c) knowing your opening (d) stretching your arms
  13. 13.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  14. 14.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  15. 15.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  16. 16.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) False (b) True
  17. 17.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  19. 19.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) True (b) False
  20. 20.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) standing tall (c) sipping some water (d) stretching your arms
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) rushing to finish (c) staring at the floor (d) slow deep breaths
  22. 22.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) standing tall (c) staring at the floor (d) knowing your opening
  23. 23.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  24. 24.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
  25. 25.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
  26. 26.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  27. 27.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  28. 28.🔍 Which is the odd one out? (a) skipping practice (b) slow deep breaths (c) cramming late at night (d) saying sorry first
  29. 29.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at your shoes (c) at a friendly face (d) at the ceiling
  30. 30.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) picturing it going well (c) skipping breakfast (d) saying sorry first
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) saying sorry first (c) sipping some water (d) skipping practice
  32. 32.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) False (b) True
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) skipping practice (c) skipping breakfast (d) cramming late at night
  34. 34.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  35. 35.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  36. 36.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) skipping the opening (c) speaking very fast (d) knowing the opening well
  37. 37.🏠 What is a good way to practise at home? (a) speak it to your family (b) never say it aloud (c) only read it silently (d) just think about it
  38. 38.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  39. 39.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  40. 40.😟 Your hands shake just before your class talk. What is the best thing to do? (a) take slow deep breaths (b) talk super fast (c) refuse to speak (d) run out of the room

Answer key

  1. lots of practice
  2. skipping breakfast
  3. True
  4. True
  5. stretching your arms
  6. pause, check your notes
  7. arriving early
  8. arriving early
  9. smiling at a friend
  10. skipping practice
  11. a helpful habit
  12. saying sorry first
  13. an unhelpful habit
  14. an unhelpful habit
  15. an unhelpful habit
  16. False
  17. False
  18. False
  19. True
  20. cramming late at night
  21. slow deep breaths
  22. staring at the floor
  23. a helpful habit
  24. True
  25. False
  26. False
  27. a helpful habit
  28. slow deep breaths
  29. at a friendly face
  30. picturing it going well
  31. sipping some water
  32. True
  33. knowing your opening
  34. a helpful habit
  35. an unhelpful habit
  36. knowing the opening well
  37. speak it to your family
  38. a helpful habit
  39. False
  40. take slow deep breaths

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