Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) stop the speech (c) start all over again (d) correct it and go on
- 2.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) just think about it (d) never say it aloud
- 3.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) take slow deep breaths (c) refuse to speak (d) talk super fast
- 4.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
- 5.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) practising aloud (c) sipping some water (d) stretching your arms
- 6.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) hiding behind notes (c) practising aloud (d) rushing to finish
- 7.Which of these is an unhelpful habit for a nervous speaker? (a) saying sorry first (b) practising aloud (c) arriving early (d) stretching your arms
- 8.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) picturing it going well (c) arriving early (d) staring at the floor
- 9.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 10.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
- 11.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) False (b) True
- 12.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) knowing your opening (c) thinking you will fail (d) slow deep breaths
- 13.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True
- 14.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
- 15.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you must not speak (c) you are very ill (d) you will surely fail
- 16.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
- 17.🔍 Which is the odd one out? (a) slow deep breaths (b) skipping practice (c) sipping some water (d) arriving early
- 18.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) thinking you will fail (b) slow deep breaths (c) practising aloud (d) smiling at a friend
- 20.🎤 How do most good speakers get better? (a) avoiding the stage (b) never feeling nervous (c) lots of practice (d) being born perfect
- 21.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
- 22.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 23.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) practising aloud (b) stretching your arms (c) saying sorry first (d) standing tall
- 25.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) out of the window (c) at a friendly face (d) at the ceiling
- 26.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) giggle and walk off (c) say sorry and sit down (d) stare at the ceiling
- 27.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) arriving early (c) skipping practice (d) thinking you will fail
- 28.🔍 Which is the odd one out? (a) thinking you will fail (b) rushing to finish (c) smiling at a friend (d) hiding behind notes
- 29.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 30.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) knowing your opening (c) skipping breakfast (d) smiling at a friend
- 31.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
- 32.🔍 Which is the odd one out? (a) slow deep breaths (b) smiling at a friend (c) arriving early (d) hiding behind notes
- 33.🔍 Which is the odd one out? (a) arriving early (b) cramming late at night (c) hiding behind notes (d) skipping breakfast
- 34.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) skipping practice (c) hiding behind notes (d) stretching your arms
- 35.🔍 Which is the odd one out? (a) stretching your arms (b) skipping breakfast (c) cramming late at night (d) hiding behind notes
- 36.🔍 Which is the odd one out? (a) thinking you will fail (b) cramming late at night (c) rushing to finish (d) knowing your opening
- 37.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
- 38.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
- 39.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) staring at the floor (c) picturing it going well (d) cramming late at night
- 40.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) cramming late at night (c) smiling at a friend (d) saying sorry first
Answer key
- correct it and go on
- speak it to your family
- take slow deep breaths
- a helpful habit
- rushing to finish
- practising aloud
- saying sorry first
- staring at the floor
- a helpful habit
- a helpful habit
- True
- thinking you will fail
- True
- an unhelpful habit
- it is a normal feeling
- a helpful habit
- skipping practice
- True
- thinking you will fail
- lots of practice
- a helpful habit
- an unhelpful habit
- False
- saying sorry first
- at a friendly face
- pause, check your notes
- arriving early
- smiling at a friend
- a helpful habit
- skipping breakfast
- an unhelpful habit
- hiding behind notes
- arriving early
- stretching your arms
- stretching your arms
- knowing your opening
- True
- an unhelpful habit
- picturing it going well
- smiling at a friend
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids