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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 683 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  2. 2.🔍 Which is the odd one out? (a) arriving early (b) cramming late at night (c) practising aloud (d) stretching your arms
  3. 3.🔍 Which is the odd one out? (a) knowing your opening (b) skipping breakfast (c) slow deep breaths (d) arriving early
  4. 4.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  5. 5.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  6. 6.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) start all over again (c) correct it and go on (d) stop the speech
  7. 7.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  8. 8.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) hiding behind notes (c) stretching your arms (d) saying sorry first
  10. 10.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) False (b) True
  11. 11.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) pause, check your notes (c) giggle and walk off (d) say sorry and sit down
  12. 12.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  13. 13.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  14. 14.🔍 Which is the odd one out? (a) skipping breakfast (b) hiding behind notes (c) slow deep breaths (d) staring at the floor
  15. 15.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  16. 16.🔍 Which is the odd one out? (a) standing tall (b) rushing to finish (c) thinking you will fail (d) skipping practice
  17. 17.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  18. 18.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) take slow deep breaths (c) refuse to speak (d) run out of the room
  19. 19.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) smiling at a friend (c) staring at the floor (d) hiding behind notes
  21. 21.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) True (b) False
  22. 22.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) True (b) False
  23. 23.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at your shoes (c) at a friendly face (d) out of the window
  24. 24.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) True (b) False
  25. 25.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) standing tall (c) skipping breakfast (d) staring at the floor
  26. 26.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you are very ill (c) you must not speak (d) you will surely fail
  27. 27.🔍 Which is the odd one out? (a) practising aloud (b) staring at the floor (c) saying sorry first (d) rushing to finish
  28. 28.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) saying sorry first (c) sipping some water (d) knowing your opening
  29. 29.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  30. 30.🔍 Which is the odd one out? (a) skipping practice (b) picturing it going well (c) knowing your opening (d) sipping some water
  31. 31.🔍 Which is the odd one out? (a) cramming late at night (b) hiding behind notes (c) sipping some water (d) staring at the floor
  32. 32.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) knowing your opening (d) saying sorry first
  33. 33.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) False (b) True
  34. 34.🏠 What is a good way to practise at home? (a) speak it to your family (b) never say it aloud (c) only read it silently (d) just think about it
  35. 35.🔍 Which is the odd one out? (a) rushing to finish (b) picturing it going well (c) thinking you will fail (d) cramming late at night
  36. 36.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  37. 37.🔍 Which is the odd one out? (a) thinking you will fail (b) knowing your opening (c) smiling at a friend (d) slow deep breaths
  38. 38.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) skipping practice (c) saying sorry first (d) thinking you will fail
  39. 39.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  40. 40.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. a helpful habit
  2. cramming late at night
  3. skipping breakfast
  4. a helpful habit
  5. True
  6. correct it and go on
  7. a helpful habit
  8. True
  9. stretching your arms
  10. True
  11. pause, check your notes
  12. False
  13. an unhelpful habit
  14. slow deep breaths
  15. an unhelpful habit
  16. standing tall
  17. an unhelpful habit
  18. take slow deep breaths
  19. an unhelpful habit
  20. smiling at a friend
  21. False
  22. True
  23. at a friendly face
  24. True
  25. standing tall
  26. it is a normal feeling
  27. practising aloud
  28. saying sorry first
  29. a helpful habit
  30. skipping practice
  31. sipping some water
  32. saying sorry first
  33. False
  34. speak it to your family
  35. picturing it going well
  36. a helpful habit
  37. thinking you will fail
  38. picturing it going well
  39. a helpful habit
  40. False

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