Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) skipping breakfast (c) knowing your opening (d) thinking you will fail
- 2.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) never say it aloud (d) just think about it
- 3.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) smiling at a friend (c) saying sorry first (d) stretching your arms
- 4.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
- 5.🔍 Which is the odd one out? (a) saying sorry first (b) stretching your arms (c) arriving early (d) standing tall
- 6.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
- 7.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) sipping some water (c) slow deep breaths (d) rushing to finish
- 8.🔍 Which is the odd one out? (a) slow deep breaths (b) standing tall (c) knowing your opening (d) hiding behind notes
- 9.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) talk super fast (c) run out of the room (d) take slow deep breaths
- 10.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) practising aloud (b) cramming late at night (c) staring at the floor (d) saying sorry first
- 12.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 13.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) hiding behind notes (c) picturing it going well (d) arriving early
- 14.🔍 Which is the odd one out? (a) saying sorry first (b) hiding behind notes (c) cramming late at night (d) sipping some water
- 15.🔍 Which is the odd one out? (a) staring at the floor (b) standing tall (c) stretching your arms (d) practising aloud
- 16.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) knowing your opening (b) slow deep breaths (c) rushing to finish (d) practising aloud
- 18.🔍 Which is the odd one out? (a) skipping practice (b) rushing to finish (c) standing tall (d) saying sorry first
- 19.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 20.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) smiling at a friend (c) skipping breakfast (d) arriving early
- 21.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
- 22.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) slow deep breaths (c) skipping practice (d) staring at the floor
- 23.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
- 24.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
- 25.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
- 26.🔍 Which is the odd one out? (a) sipping some water (b) skipping breakfast (c) picturing it going well (d) practising aloud
- 27.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
- 28.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
- 29.🔍 Which is the odd one out? (a) sipping some water (b) slow deep breaths (c) skipping practice (d) smiling at a friend
- 30.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) pause, check your notes (c) stare at the ceiling (d) say sorry and sit down
- 31.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) False (b) True
- 32.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) smiling at a friend (c) standing tall (d) cramming late at night
- 33.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) arriving early (b) picturing it going well (c) smiling at a friend (d) cramming late at night
- 35.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
- 36.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) apologise many times (c) correct it and go on (d) start all over again
- 37.🔍 Which is the odd one out? (a) smiling at a friend (b) saying sorry first (c) hiding behind notes (d) staring at the floor
- 38.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 39.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) out of the window (c) at the ceiling (d) at your shoes
- 40.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
Answer key
- knowing your opening
- speak it to your family
- saying sorry first
- a helpful habit
- saying sorry first
- True
- rushing to finish
- hiding behind notes
- take slow deep breaths
- False
- practising aloud
- False
- hiding behind notes
- sipping some water
- staring at the floor
- False
- rushing to finish
- standing tall
- True
- skipping breakfast
- an unhelpful habit
- slow deep breaths
- True
- True
- a helpful habit
- skipping breakfast
- a helpful habit
- an unhelpful habit
- skipping practice
- pause, check your notes
- False
- cramming late at night
- False
- cramming late at night
- a helpful habit
- correct it and go on
- smiling at a friend
- False
- at a friendly face
- a helpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids