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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 752 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) arriving early (b) picturing it going well (c) slow deep breaths (d) hiding behind notes
  2. 2.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) just think about it (d) speak it to your family
  3. 3.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  4. 4.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  5. 5.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) knowing your opening (c) sipping some water (d) hiding behind notes
  6. 6.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  7. 7.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) staring at the floor (c) rushing to finish (d) standing tall
  8. 8.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
  9. 9.🔍 Which is the odd one out? (a) arriving early (b) skipping breakfast (c) skipping practice (d) saying sorry first
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) cramming late at night (c) practising aloud (d) hiding behind notes
  11. 11.🔍 Which is the odd one out? (a) skipping practice (b) knowing your opening (c) stretching your arms (d) slow deep breaths
  12. 12.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) True (b) False
  13. 13.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  14. 14.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  15. 15.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) knowing the opening well (c) speaking very fast (d) skipping the opening
  16. 16.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) run out of the room (d) take slow deep breaths
  17. 17.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) arriving early (c) picturing it going well (d) skipping breakfast
  18. 18.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) False (b) True
  19. 19.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) rushing to finish (c) cramming late at night (d) picturing it going well
  21. 21.🔍 Which is the odd one out? (a) sipping some water (b) arriving early (c) stretching your arms (d) saying sorry first
  22. 22.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  23. 23.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  24. 24.🔍 Which is the odd one out? (a) standing tall (b) skipping breakfast (c) slow deep breaths (d) stretching your arms
  25. 25.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) smiling at a friend (b) cramming late at night (c) rushing to finish (d) staring at the floor
  27. 27.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) False (b) True
  28. 28.🎤 How do most good speakers get better? (a) lots of practice (b) never feeling nervous (c) being born perfect (d) avoiding the stage
  29. 29.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  30. 30.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) staring at the floor (c) skipping breakfast (d) sipping some water
  31. 31.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) knowing your opening (c) cramming late at night (d) saying sorry first
  33. 33.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
  34. 34.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you will surely fail (c) you must not speak (d) you are very ill
  35. 35.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) hiding behind notes (b) rushing to finish (c) skipping breakfast (d) standing tall
  37. 37.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) slow deep breaths (c) cramming late at night (d) standing tall
  38. 38.🔍 Which is the odd one out? (a) cramming late at night (b) sipping some water (c) hiding behind notes (d) saying sorry first
  39. 39.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) True (b) False
  40. 40.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. hiding behind notes
  2. speak it to your family
  3. an unhelpful habit
  4. a helpful habit
  5. hiding behind notes
  6. a helpful habit
  7. standing tall
  8. False
  9. arriving early
  10. practising aloud
  11. skipping practice
  12. True
  13. False
  14. a helpful habit
  15. knowing the opening well
  16. take slow deep breaths
  17. skipping breakfast
  18. True
  19. a helpful habit
  20. picturing it going well
  21. saying sorry first
  22. False
  23. a helpful habit
  24. skipping breakfast
  25. an unhelpful habit
  26. smiling at a friend
  27. False
  28. lots of practice
  29. an unhelpful habit
  30. sipping some water
  31. True
  32. knowing your opening
  33. True
  34. it is a normal feeling
  35. True
  36. standing tall
  37. cramming late at night
  38. sipping some water
  39. True
  40. a helpful habit

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