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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 769 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  2. 2.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  3. 3.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) practising aloud (c) cramming late at night (d) rushing to finish
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) sipping some water (c) slow deep breaths (d) skipping practice
  5. 5.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) stop the speech (d) apologise many times
  6. 6.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  7. 7.🔍 Which is the odd one out? (a) slow deep breaths (b) stretching your arms (c) smiling at a friend (d) saying sorry first
  8. 8.🎤 How do most good speakers get better? (a) never feeling nervous (b) avoiding the stage (c) being born perfect (d) lots of practice
  9. 9.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) you will surely fail (d) it is a normal feeling
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) skipping breakfast (c) sipping some water (d) picturing it going well
  11. 11.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) saying sorry first (c) sipping some water (d) practising aloud
  12. 12.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) take slow deep breaths (d) run out of the room
  13. 13.🔍 Which is the odd one out? (a) rushing to finish (b) saying sorry first (c) skipping breakfast (d) stretching your arms
  14. 14.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  15. 15.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  16. 16.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at your shoes (c) at a friendly face (d) at the ceiling
  17. 17.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) True (b) False
  18. 18.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  19. 19.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  20. 20.🔍 Which is the odd one out? (a) slow deep breaths (b) smiling at a friend (c) stretching your arms (d) hiding behind notes
  21. 21.🔍 Which is the odd one out? (a) saying sorry first (b) hiding behind notes (c) skipping breakfast (d) standing tall
  22. 22.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) False (b) True
  23. 23.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  24. 24.📝 What helps most to start a speech calmly? (a) knowing the opening well (b) skipping the opening (c) eating a huge meal (d) speaking very fast
  25. 25.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) True (b) False
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) staring at the floor (c) thinking you will fail (d) cramming late at night
  27. 27.🔍 Which is the odd one out? (a) thinking you will fail (b) smiling at a friend (c) skipping practice (d) skipping breakfast
  28. 28.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  29. 29.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  30. 30.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) speak it to your family (d) just think about it
  31. 31.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  32. 32.😳 You forget your next line in the middle of a speech. What should you do? (a) say sorry and sit down (b) giggle and walk off (c) stare at the ceiling (d) pause, check your notes
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) skipping breakfast (c) staring at the floor (d) thinking you will fail
  34. 34.🔍 Which is the odd one out? (a) smiling at a friend (b) rushing to finish (c) stretching your arms (d) picturing it going well
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) staring at the floor (c) cramming late at night (d) smiling at a friend
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) standing tall (b) skipping breakfast (c) hiding behind notes (d) skipping practice
  37. 37.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  38. 38.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
  39. 39.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  40. 40.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) hiding behind notes (c) picturing it going well (d) slow deep breaths

Answer key

  1. a helpful habit
  2. True
  3. practising aloud
  4. skipping practice
  5. correct it and go on
  6. a helpful habit
  7. saying sorry first
  8. lots of practice
  9. it is a normal feeling
  10. skipping breakfast
  11. saying sorry first
  12. take slow deep breaths
  13. stretching your arms
  14. a helpful habit
  15. True
  16. at a friendly face
  17. False
  18. True
  19. an unhelpful habit
  20. hiding behind notes
  21. standing tall
  22. False
  23. a helpful habit
  24. knowing the opening well
  25. False
  26. knowing your opening
  27. smiling at a friend
  28. an unhelpful habit
  29. a helpful habit
  30. speak it to your family
  31. False
  32. pause, check your notes
  33. sipping some water
  34. rushing to finish
  35. smiling at a friend
  36. standing tall
  37. False
  38. True
  39. True
  40. hiding behind notes

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