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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 792 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) smiling at a friend (c) standing tall (d) hiding behind notes
  2. 2.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  3. 3.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) False (b) True
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) skipping breakfast (c) standing tall (d) practising aloud
  5. 5.🔍 Which is the odd one out? (a) saying sorry first (b) cramming late at night (c) knowing your opening (d) skipping breakfast
  6. 6.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) never say it aloud (d) just think about it
  7. 7.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at the ceiling (c) out of the window (d) at your shoes
  8. 8.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) cramming late at night (c) skipping practice (d) stretching your arms
  10. 10.🔍 Which is the odd one out? (a) practising aloud (b) slow deep breaths (c) knowing your opening (d) cramming late at night
  11. 11.🔍 Which is the odd one out? (a) staring at the floor (b) smiling at a friend (c) standing tall (d) slow deep breaths
  12. 12.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) staring at the floor (c) stretching your arms (d) picturing it going well
  13. 13.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
  14. 14.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
  15. 15.🔍 Which is the odd one out? (a) cramming late at night (b) skipping practice (c) thinking you will fail (d) picturing it going well
  16. 16.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  17. 17.🎤 How do most good speakers get better? (a) being born perfect (b) avoiding the stage (c) lots of practice (d) never feeling nervous
  18. 18.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  19. 19.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you will surely fail (c) you must not speak (d) it is a normal feeling
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) cramming late at night (c) arriving early (d) skipping breakfast
  21. 21.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) sipping some water (c) slow deep breaths (d) cramming late at night
  22. 22.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
  23. 23.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) rushing to finish (c) skipping practice (d) knowing your opening
  24. 24.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) run out of the room (c) take slow deep breaths (d) talk super fast
  25. 25.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) saying sorry first (c) staring at the floor (d) picturing it going well
  26. 26.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) eating a huge meal (d) knowing the opening well
  27. 27.🔍 Which is the odd one out? (a) knowing your opening (b) practising aloud (c) standing tall (d) skipping practice
  28. 28.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) practising aloud (b) picturing it going well (c) thinking you will fail (d) sipping some water
  30. 30.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  31. 31.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) smiling at a friend (c) stretching your arms (d) picturing it going well
  32. 32.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) picturing it going well (c) slow deep breaths (d) saying sorry first
  33. 33.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  34. 34.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) False (b) True
  35. 35.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) False (b) True
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) sipping some water (c) saying sorry first (d) hiding behind notes
  37. 37.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  38. 38.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) apologise many times (c) stop the speech (d) start all over again
  39. 39.🔍 Which is the odd one out? (a) saying sorry first (b) practising aloud (c) smiling at a friend (d) knowing your opening
  40. 40.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. hiding behind notes
  2. an unhelpful habit
  3. False
  4. skipping breakfast
  5. knowing your opening
  6. speak it to your family
  7. at a friendly face
  8. True
  9. stretching your arms
  10. cramming late at night
  11. staring at the floor
  12. staring at the floor
  13. True
  14. False
  15. picturing it going well
  16. a helpful habit
  17. lots of practice
  18. a helpful habit
  19. it is a normal feeling
  20. arriving early
  21. cramming late at night
  22. True
  23. knowing your opening
  24. take slow deep breaths
  25. picturing it going well
  26. knowing the opening well
  27. skipping practice
  28. False
  29. thinking you will fail
  30. False
  31. skipping practice
  32. saying sorry first
  33. a helpful habit
  34. False
  35. False
  36. sipping some water
  37. False
  38. correct it and go on
  39. saying sorry first
  40. an unhelpful habit

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