Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
- 2.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) cramming late at night (c) skipping practice (d) smiling at a friend
- 3.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 4.🔍 Which is the odd one out? (a) practising aloud (b) sipping some water (c) standing tall (d) skipping practice
- 5.🔍 Which is the odd one out? (a) stretching your arms (b) cramming late at night (c) slow deep breaths (d) smiling at a friend
- 6.🔍 Which is the odd one out? (a) slow deep breaths (b) standing tall (c) smiling at a friend (d) hiding behind notes
- 7.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) giggle and walk off (c) say sorry and sit down (d) pause, check your notes
- 8.🔍 Which is the odd one out? (a) knowing your opening (b) saying sorry first (c) staring at the floor (d) skipping breakfast
- 9.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 10.🎤 How do most good speakers get better? (a) being born perfect (b) lots of practice (c) never feeling nervous (d) avoiding the stage
- 11.🔍 Which is the odd one out? (a) staring at the floor (b) smiling at a friend (c) stretching your arms (d) knowing your opening
- 12.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) stretching your arms (c) standing tall (d) knowing your opening
- 13.🔍 Which is the odd one out? (a) hiding behind notes (b) rushing to finish (c) stretching your arms (d) skipping practice
- 14.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) saying sorry first (c) arriving early (d) stretching your arms
- 15.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 16.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at the ceiling (c) at a friendly face (d) at your shoes
- 17.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
- 18.🏠 What is a good way to practise at home? (a) just think about it (b) speak it to your family (c) never say it aloud (d) only read it silently
- 19.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) take slow deep breaths (c) run out of the room (d) refuse to speak
- 20.🔍 Which is the odd one out? (a) practising aloud (b) cramming late at night (c) skipping breakfast (d) hiding behind notes
- 21.Which of these is an unhelpful habit for a nervous speaker? (a) skipping breakfast (b) standing tall (c) smiling at a friend (d) knowing your opening
- 22.🔍 Which is the odd one out? (a) arriving early (b) standing tall (c) stretching your arms (d) skipping breakfast
- 23.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) saying sorry first (c) cramming late at night (d) staring at the floor
- 24.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 25.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) standing tall (c) staring at the floor (d) cramming late at night
- 26.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
- 27.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
- 28.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 29.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) knowing your opening (d) slow deep breaths
- 30.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) True (b) False
- 31.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) saying sorry first (c) staring at the floor (d) slow deep breaths
- 32.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
- 33.🔍 Which is the odd one out? (a) sipping some water (b) smiling at a friend (c) slow deep breaths (d) rushing to finish
- 34.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) thinking you will fail (b) skipping breakfast (c) slow deep breaths (d) skipping practice
- 36.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
- 37.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
- 38.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 39.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
- 40.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) staring at the floor (c) standing tall (d) arriving early
Answer key
- a helpful habit
- smiling at a friend
- a helpful habit
- skipping practice
- cramming late at night
- hiding behind notes
- pause, check your notes
- knowing your opening
- True
- lots of practice
- staring at the floor
- cramming late at night
- stretching your arms
- saying sorry first
- True
- at a friendly face
- a helpful habit
- speak it to your family
- take slow deep breaths
- practising aloud
- skipping breakfast
- skipping breakfast
- stretching your arms
- False
- standing tall
- a helpful habit
- an unhelpful habit
- an unhelpful habit
- skipping practice
- False
- slow deep breaths
- an unhelpful habit
- rushing to finish
- True
- slow deep breaths
- False
- a helpful habit
- a helpful habit
- an unhelpful habit
- staring at the floor
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids