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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 797 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you are very ill (c) you must not speak (d) you will surely fail
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) staring at the floor (c) slow deep breaths (d) smiling at a friend
  3. 3.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) stare at the ceiling (c) giggle and walk off (d) say sorry and sit down
  4. 4.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) speak it to your family (d) just think about it
  5. 5.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) apologise many times (c) correct it and go on (d) stop the speech
  6. 6.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  7. 7.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  8. 8.🔍 Which is the odd one out? (a) skipping practice (b) staring at the floor (c) practising aloud (d) rushing to finish
  9. 9.🔍 Which is the odd one out? (a) skipping breakfast (b) sipping some water (c) skipping practice (d) saying sorry first
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) cramming late at night (c) sipping some water (d) standing tall
  11. 11.🔍 Which is the odd one out? (a) skipping breakfast (b) standing tall (c) rushing to finish (d) saying sorry first
  12. 12.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  13. 13.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
  14. 14.🎤 How do most good speakers get better? (a) never feeling nervous (b) lots of practice (c) avoiding the stage (d) being born perfect
  15. 15.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) skipping practice (c) picturing it going well (d) thinking you will fail
  16. 16.🔍 Which is the odd one out? (a) cramming late at night (b) skipping practice (c) skipping breakfast (d) picturing it going well
  17. 17.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  18. 18.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) arriving early (b) sipping some water (c) knowing your opening (d) saying sorry first
  20. 20.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
  21. 21.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  22. 22.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  23. 23.🔍 Which is the odd one out? (a) smiling at a friend (b) arriving early (c) knowing your opening (d) hiding behind notes
  24. 24.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  25. 25.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) cramming late at night (c) skipping practice (d) practising aloud
  26. 26.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
  27. 27.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) saying sorry first (c) skipping breakfast (d) rushing to finish
  28. 28.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) practising aloud (c) saying sorry first (d) sipping some water
  30. 30.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  31. 31.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) at a friendly face (c) out of the window (d) at the ceiling
  32. 32.🔍 Which is the odd one out? (a) knowing your opening (b) cramming late at night (c) sipping some water (d) picturing it going well
  33. 33.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) stretching your arms (c) picturing it going well (d) rushing to finish
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) skipping practice (c) slow deep breaths (d) saying sorry first
  35. 35.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
  36. 36.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) eating a huge meal (d) knowing the opening well
  37. 37.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) slow deep breaths (b) skipping practice (c) skipping breakfast (d) hiding behind notes
  39. 39.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  40. 40.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. it is a normal feeling
  2. staring at the floor
  3. pause, check your notes
  4. speak it to your family
  5. correct it and go on
  6. a helpful habit
  7. an unhelpful habit
  8. practising aloud
  9. sipping some water
  10. cramming late at night
  11. standing tall
  12. an unhelpful habit
  13. an unhelpful habit
  14. lots of practice
  15. picturing it going well
  16. picturing it going well
  17. a helpful habit
  18. False
  19. saying sorry first
  20. False
  21. True
  22. False
  23. hiding behind notes
  24. a helpful habit
  25. practising aloud
  26. False
  27. arriving early
  28. an unhelpful habit
  29. saying sorry first
  30. a helpful habit
  31. at a friendly face
  32. cramming late at night
  33. rushing to finish
  34. slow deep breaths
  35. False
  36. knowing the opening well
  37. True
  38. slow deep breaths
  39. an unhelpful habit
  40. True

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