Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) apologise many times (c) correct it and go on (d) start all over again
- 2.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
- 3.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) say sorry and sit down (c) giggle and walk off (d) stare at the ceiling
- 4.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) knowing your opening (c) hiding behind notes (d) practising aloud
- 5.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) skipping the opening (c) knowing the opening well (d) speaking very fast
- 6.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 7.🔍 Which is the odd one out? (a) thinking you will fail (b) standing tall (c) hiding behind notes (d) staring at the floor
- 8.🔍 Which is the odd one out? (a) cramming late at night (b) slow deep breaths (c) knowing your opening (d) practising aloud
- 9.🔍 Which is the odd one out? (a) thinking you will fail (b) practising aloud (c) hiding behind notes (d) saying sorry first
- 10.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 11.🔍 Which is the odd one out? (a) skipping breakfast (b) staring at the floor (c) cramming late at night (d) arriving early
- 12.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) arriving early (c) skipping breakfast (d) smiling at a friend
- 13.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 14.🔍 Which is the odd one out? (a) knowing your opening (b) standing tall (c) practising aloud (d) skipping breakfast
- 15.🎤 How do most good speakers get better? (a) being born perfect (b) lots of practice (c) avoiding the stage (d) never feeling nervous
- 16.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) slow deep breaths (b) saying sorry first (c) knowing your opening (d) stretching your arms
- 18.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) smiling at a friend (c) sipping some water (d) saying sorry first
- 19.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
- 20.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
- 21.🔍 Which is the odd one out? (a) rushing to finish (b) skipping practice (c) cramming late at night (d) smiling at a friend
- 22.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) just think about it (d) speak it to your family
- 23.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) slow deep breaths (c) skipping practice (d) skipping breakfast
- 24.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) sipping some water (d) skipping practice
- 25.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you will surely fail (c) it is a normal feeling (d) you must not speak
- 26.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) arriving early (c) smiling at a friend (d) slow deep breaths
- 27.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 28.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 29.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
- 30.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
- 31.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
- 32.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) saying sorry first (c) thinking you will fail (d) picturing it going well
- 33.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) saying sorry first (b) stretching your arms (c) skipping practice (d) rushing to finish
- 35.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) staring at the floor (c) standing tall (d) rushing to finish
- 36.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) knowing your opening (c) practising aloud (d) thinking you will fail
- 37.🔍 Which is the odd one out? (a) thinking you will fail (b) saying sorry first (c) staring at the floor (d) picturing it going well
- 38.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) stretching your arms (c) picturing it going well (d) staring at the floor
- 39.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 40.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
Answer key
- correct it and go on
- False
- pause, check your notes
- hiding behind notes
- knowing the opening well
- a helpful habit
- standing tall
- cramming late at night
- practising aloud
- a helpful habit
- arriving early
- skipping breakfast
- an unhelpful habit
- skipping breakfast
- lots of practice
- True
- saying sorry first
- saying sorry first
- a helpful habit
- a helpful habit
- smiling at a friend
- speak it to your family
- slow deep breaths
- skipping practice
- it is a normal feeling
- cramming late at night
- False
- True
- True
- an unhelpful habit
- a helpful habit
- picturing it going well
- True
- stretching your arms
- standing tall
- thinking you will fail
- picturing it going well
- staring at the floor
- a helpful habit
- a helpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids