Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
- 2.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) apologise many times (c) start all over again (d) stop the speech
- 3.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) stare at the ceiling (c) say sorry and sit down (d) giggle and walk off
- 4.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) standing tall (c) hiding behind notes (d) skipping practice
- 5.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) skipping practice (c) rushing to finish (d) arriving early
- 6.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) you are very ill (c) it is a normal feeling (d) you must not speak
- 7.🔍 Which is the odd one out? (a) knowing your opening (b) practising aloud (c) saying sorry first (d) stretching your arms
- 8.🔍 Which is the odd one out? (a) saying sorry first (b) arriving early (c) cramming late at night (d) staring at the floor
- 9.🔍 Which is the odd one out? (a) arriving early (b) smiling at a friend (c) practising aloud (d) cramming late at night
- 10.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) smiling at a friend (c) skipping breakfast (d) hiding behind notes
- 11.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 12.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 13.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) staring at the floor (b) picturing it going well (c) arriving early (d) smiling at a friend
- 15.🔍 Which is the odd one out? (a) sipping some water (b) standing tall (c) skipping breakfast (d) stretching your arms
- 16.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) knowing your opening (c) hiding behind notes (d) skipping breakfast
- 17.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 18.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) sipping some water (b) thinking you will fail (c) stretching your arms (d) slow deep breaths
- 20.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 21.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
- 22.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) staring at the floor (c) skipping breakfast (d) hiding behind notes
- 23.🎤 How do most good speakers get better? (a) never feeling nervous (b) avoiding the stage (c) lots of practice (d) being born perfect
- 24.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) stretching your arms (c) picturing it going well (d) practising aloud
- 25.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
- 26.🔍 Which is the odd one out? (a) rushing to finish (b) slow deep breaths (c) saying sorry first (d) cramming late at night
- 27.🏠 What is a good way to practise at home? (a) only read it silently (b) just think about it (c) speak it to your family (d) never say it aloud
- 28.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
- 29.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) False (b) True
- 30.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) sipping some water (c) slow deep breaths (d) knowing your opening
- 31.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 32.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 33.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) False (b) True
- 34.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 35.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) saying sorry first (b) knowing your opening (c) skipping practice (d) cramming late at night
- 37.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
- 38.Which of these is an unhelpful habit for a nervous speaker? (a) staring at the floor (b) standing tall (c) knowing your opening (d) slow deep breaths
- 39.🔍 Which is the odd one out? (a) rushing to finish (b) skipping breakfast (c) cramming late at night (d) smiling at a friend
- 40.😟 Your hands shake just before your class talk. What is the best thing to do? (a) take slow deep breaths (b) run out of the room (c) talk super fast (d) refuse to speak
Answer key
- an unhelpful habit
- correct it and go on
- pause, check your notes
- standing tall
- arriving early
- it is a normal feeling
- saying sorry first
- arriving early
- cramming late at night
- smiling at a friend
- True
- an unhelpful habit
- True
- staring at the floor
- skipping breakfast
- knowing your opening
- False
- True
- thinking you will fail
- False
- an unhelpful habit
- picturing it going well
- lots of practice
- skipping practice
- an unhelpful habit
- slow deep breaths
- speak it to your family
- True
- False
- thinking you will fail
- a helpful habit
- an unhelpful habit
- True
- an unhelpful habit
- True
- knowing your opening
- a helpful habit
- staring at the floor
- smiling at a friend
- take slow deep breaths
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids