Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 2.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 3.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) picturing it going well (c) skipping practice (d) rushing to finish
- 4.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) start all over again (c) stop the speech (d) apologise many times
- 5.📝 What helps most to start a speech calmly? (a) skipping the opening (b) knowing the opening well (c) eating a huge meal (d) speaking very fast
- 6.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
- 7.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
- 8.🎤 How do most good speakers get better? (a) being born perfect (b) lots of practice (c) never feeling nervous (d) avoiding the stage
- 9.🔍 Which is the odd one out? (a) skipping practice (b) stretching your arms (c) knowing your opening (d) practising aloud
- 10.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) out of the window (c) at your shoes (d) at the ceiling
- 11.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) speak it to your family (d) just think about it
- 12.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 13.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) it is a normal feeling (c) you must not speak (d) you will surely fail
- 14.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) stretching your arms (c) cramming late at night (d) staring at the floor
- 15.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) slow deep breaths (c) rushing to finish (d) staring at the floor
- 16.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) cramming late at night (c) sipping some water (d) picturing it going well
- 17.🔍 Which is the odd one out? (a) thinking you will fail (b) arriving early (c) skipping practice (d) hiding behind notes
- 18.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) hiding behind notes (c) saying sorry first (d) standing tall
- 19.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) False (b) True
- 20.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
- 21.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 22.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) stare at the ceiling (c) say sorry and sit down (d) giggle and walk off
- 23.🔍 Which is the odd one out? (a) practising aloud (b) cramming late at night (c) rushing to finish (d) skipping breakfast
- 24.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
- 25.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) stretching your arms (c) practising aloud (d) staring at the floor
- 26.🔍 Which is the odd one out? (a) knowing your opening (b) arriving early (c) rushing to finish (d) picturing it going well
- 27.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) run out of the room (c) take slow deep breaths (d) refuse to speak
- 28.🔍 Which is the odd one out? (a) stretching your arms (b) skipping breakfast (c) cramming late at night (d) thinking you will fail
- 29.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) practising aloud (b) standing tall (c) sipping some water (d) skipping breakfast
- 31.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
- 32.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) cramming late at night (b) hiding behind notes (c) sipping some water (d) thinking you will fail
- 34.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
- 35.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) staring at the floor (c) skipping practice (d) smiling at a friend
- 36.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 37.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
- 38.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
- 39.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) staring at the floor (b) rushing to finish (c) cramming late at night (d) knowing your opening
Answer key
- a helpful habit
- an unhelpful habit
- picturing it going well
- correct it and go on
- knowing the opening well
- True
- a helpful habit
- lots of practice
- skipping practice
- at a friendly face
- speak it to your family
- False
- it is a normal feeling
- stretching your arms
- slow deep breaths
- cramming late at night
- arriving early
- standing tall
- False
- a helpful habit
- True
- pause, check your notes
- practising aloud
- a helpful habit
- staring at the floor
- rushing to finish
- take slow deep breaths
- stretching your arms
- True
- skipping breakfast
- False
- False
- sipping some water
- a helpful habit
- smiling at a friend
- True
- False
- a helpful habit
- False
- knowing your opening
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids