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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 869 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) eating a huge meal (d) knowing the opening well
  2. 2.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  3. 3.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) standing tall (c) thinking you will fail (d) stretching your arms
  5. 5.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) practising aloud (b) saying sorry first (c) cramming late at night (d) skipping practice
  7. 7.🔍 Which is the odd one out? (a) skipping breakfast (b) standing tall (c) sipping some water (d) knowing your opening
  8. 8.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
  9. 9.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) True (b) False
  10. 10.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  11. 11.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  12. 12.🔍 Which is the odd one out? (a) stretching your arms (b) sipping some water (c) slow deep breaths (d) skipping practice
  13. 13.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  14. 14.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  15. 15.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at your shoes (c) at a friendly face (d) out of the window
  16. 16.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  17. 17.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) hiding behind notes (c) knowing your opening (d) rushing to finish
  18. 18.True or false: “thinking you will fail” is a helpful habit for a nervous speaker. (a) True (b) False
  19. 19.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  20. 20.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  21. 21.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True
  22. 22.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) slow deep breaths (d) picturing it going well
  23. 23.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
  24. 24.Which of these is a helpful habit for a nervous speaker? (a) arriving early (b) rushing to finish (c) skipping practice (d) thinking you will fail
  25. 25.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) cramming late at night (c) thinking you will fail (d) sipping some water
  26. 26.🏠 What is a good way to practise at home? (a) never say it aloud (b) speak it to your family (c) just think about it (d) only read it silently
  27. 27.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) hiding behind notes (c) sipping some water (d) slow deep breaths
  28. 28.🔍 Which is the odd one out? (a) cramming late at night (b) smiling at a friend (c) stretching your arms (d) standing tall
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) thinking you will fail (c) staring at the floor (d) slow deep breaths
  30. 30.🔍 Which is the odd one out? (a) knowing your opening (b) arriving early (c) rushing to finish (d) sipping some water
  31. 31.🔍 Which is the odd one out? (a) rushing to finish (b) saying sorry first (c) hiding behind notes (d) smiling at a friend
  32. 32.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) pause, check your notes (c) stare at the ceiling (d) say sorry and sit down
  33. 33.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  34. 34.🔍 Which is the odd one out? (a) smiling at a friend (b) hiding behind notes (c) practising aloud (d) sipping some water
  35. 35.🔍 Which is the odd one out? (a) sipping some water (b) saying sorry first (c) picturing it going well (d) slow deep breaths
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) cramming late at night (c) rushing to finish (d) smiling at a friend
  37. 37.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  38. 38.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  39. 39.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) take slow deep breaths (c) talk super fast (d) refuse to speak
  40. 40.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. knowing the opening well
  2. an unhelpful habit
  3. False
  4. thinking you will fail
  5. True
  6. practising aloud
  7. skipping breakfast
  8. False
  9. False
  10. a helpful habit
  11. a helpful habit
  12. skipping practice
  13. True
  14. an unhelpful habit
  15. at a friendly face
  16. False
  17. knowing your opening
  18. False
  19. an unhelpful habit
  20. a helpful habit
  21. True
  22. skipping practice
  23. False
  24. arriving early
  25. sipping some water
  26. speak it to your family
  27. hiding behind notes
  28. cramming late at night
  29. slow deep breaths
  30. rushing to finish
  31. smiling at a friend
  32. pause, check your notes
  33. an unhelpful habit
  34. hiding behind notes
  35. saying sorry first
  36. smiling at a friend
  37. a helpful habit
  38. an unhelpful habit
  39. take slow deep breaths
  40. True

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