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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 88 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) arriving early (b) practising aloud (c) stretching your arms (d) skipping breakfast
  2. 2.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) cramming late at night (c) sipping some water (d) skipping practice
  3. 3.🔍 Which is the odd one out? (a) skipping breakfast (b) staring at the floor (c) rushing to finish (d) knowing your opening
  4. 4.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) False (b) True
  5. 5.🏠 What is a good way to practise at home? (a) never say it aloud (b) only read it silently (c) speak it to your family (d) just think about it
  6. 6.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) False (b) True
  7. 7.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  8. 8.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you will surely fail (c) you are very ill (d) you must not speak
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) smiling at a friend (b) staring at the floor (c) saying sorry first (d) skipping practice
  10. 10.🔍 Which is the odd one out? (a) stretching your arms (b) sipping some water (c) knowing your opening (d) saying sorry first
  11. 11.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) skipping breakfast (c) sipping some water (d) knowing your opening
  12. 12.🔍 Which is the odd one out? (a) staring at the floor (b) skipping breakfast (c) slow deep breaths (d) cramming late at night
  13. 13.🔍 Which is the odd one out? (a) standing tall (b) smiling at a friend (c) stretching your arms (d) rushing to finish
  14. 14.🔍 Which is the odd one out? (a) sipping some water (b) hiding behind notes (c) slow deep breaths (d) knowing your opening
  15. 15.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) skipping the opening (c) speaking very fast (d) knowing the opening well
  16. 16.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  17. 17.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  19. 19.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) skipping practice (c) rushing to finish (d) practising aloud
  21. 21.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  22. 22.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
  23. 23.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  24. 24.🔍 Which is the odd one out? (a) rushing to finish (b) hiding behind notes (c) skipping practice (d) sipping some water
  25. 25.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  26. 26.🔍 Which is the odd one out? (a) skipping practice (b) skipping breakfast (c) saying sorry first (d) stretching your arms
  27. 27.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) talk super fast (c) run out of the room (d) take slow deep breaths
  28. 28.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) True (b) False
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) skipping practice (c) sipping some water (d) smiling at a friend
  30. 30.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) rushing to finish (c) slow deep breaths (d) skipping breakfast
  32. 32.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  33. 33.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) rushing to finish (c) knowing your opening (d) hiding behind notes
  35. 35.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  36. 36.🔍 Which is the odd one out? (a) skipping breakfast (b) staring at the floor (c) skipping practice (d) practising aloud
  37. 37.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) False (b) True
  38. 38.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) being born perfect (d) never feeling nervous
  39. 39.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  40. 40.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. skipping breakfast
  2. sipping some water
  3. knowing your opening
  4. False
  5. speak it to your family
  6. True
  7. False
  8. it is a normal feeling
  9. smiling at a friend
  10. saying sorry first
  11. skipping breakfast
  12. slow deep breaths
  13. rushing to finish
  14. hiding behind notes
  15. knowing the opening well
  16. False
  17. True
  18. a helpful habit
  19. True
  20. practising aloud
  21. an unhelpful habit
  22. False
  23. a helpful habit
  24. sipping some water
  25. an unhelpful habit
  26. stretching your arms
  27. take slow deep breaths
  28. True
  29. skipping practice
  30. an unhelpful habit
  31. slow deep breaths
  32. a helpful habit
  33. an unhelpful habit
  34. knowing your opening
  35. a helpful habit
  36. practising aloud
  37. True
  38. lots of practice
  39. a helpful habit
  40. True

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