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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 925 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) smiling at a friend (b) hiding behind notes (c) practising aloud (d) arriving early
  2. 2.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  3. 3.🎤 How do most good speakers get better? (a) lots of practice (b) being born perfect (c) never feeling nervous (d) avoiding the stage
  4. 4.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  5. 5.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
  6. 6.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you are very ill (c) you will surely fail (d) you must not speak
  7. 7.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  8. 8.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) take slow deep breaths (c) run out of the room (d) refuse to speak
  9. 9.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) stretching your arms (c) arriving early (d) skipping breakfast
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) stretching your arms (c) staring at the floor (d) picturing it going well
  11. 11.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  12. 12.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  13. 13.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  14. 14.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) False (b) True
  15. 15.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  16. 16.🔍 Which is the odd one out? (a) arriving early (b) rushing to finish (c) sipping some water (d) slow deep breaths
  17. 17.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  18. 18.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) cramming late at night (d) picturing it going well
  19. 19.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) True (b) False
  20. 20.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  21. 21.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) practising aloud (b) smiling at a friend (c) sipping some water (d) saying sorry first
  23. 23.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
  24. 24.Which of these is a helpful habit for a nervous speaker? (a) standing tall (b) staring at the floor (c) saying sorry first (d) skipping practice
  25. 25.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  26. 26.🔍 Which is the odd one out? (a) skipping breakfast (b) arriving early (c) hiding behind notes (d) staring at the floor
  27. 27.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) False (b) True
  28. 28.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) sipping some water (c) hiding behind notes (d) stretching your arms
  30. 30.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) arriving early (c) hiding behind notes (d) rushing to finish
  32. 32.🔍 Which is the odd one out? (a) standing tall (b) saying sorry first (c) thinking you will fail (d) rushing to finish
  33. 33.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
  34. 34.🔁 You say one word wrongly while speaking. What is best? (a) correct it and go on (b) stop the speech (c) apologise many times (d) start all over again
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) sipping some water (c) skipping practice (d) skipping breakfast
  36. 36.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) knowing your opening (c) rushing to finish (d) smiling at a friend
  37. 37.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  38. 38.🔍 Which is the odd one out? (a) rushing to finish (b) cramming late at night (c) saying sorry first (d) stretching your arms
  39. 39.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) standing tall (c) slow deep breaths (d) smiling at a friend
  40. 40.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) staring at the floor (c) knowing your opening (d) thinking you will fail

Answer key

  1. hiding behind notes
  2. an unhelpful habit
  3. lots of practice
  4. an unhelpful habit
  5. an unhelpful habit
  6. it is a normal feeling
  7. False
  8. take slow deep breaths
  9. skipping breakfast
  10. staring at the floor
  11. False
  12. an unhelpful habit
  13. an unhelpful habit
  14. True
  15. an unhelpful habit
  16. rushing to finish
  17. a helpful habit
  18. cramming late at night
  19. True
  20. False
  21. False
  22. saying sorry first
  23. True
  24. standing tall
  25. a helpful habit
  26. arriving early
  27. True
  28. False
  29. hiding behind notes
  30. False
  31. arriving early
  32. standing tall
  33. True
  34. correct it and go on
  35. sipping some water
  36. rushing to finish
  37. a helpful habit
  38. stretching your arms
  39. skipping practice
  40. knowing your opening

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