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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 928 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) arriving early (c) staring at the floor (d) sipping some water
  2. 2.🎤 How do most good speakers get better? (a) avoiding the stage (b) being born perfect (c) never feeling nervous (d) lots of practice
  3. 3.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) smiling at a friend (c) cramming late at night (d) slow deep breaths
  4. 4.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) arriving early (c) skipping breakfast (d) skipping practice
  5. 5.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  6. 6.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  7. 7.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) cramming late at night (c) slow deep breaths (d) thinking you will fail
  8. 8.📝 What helps most to start a speech calmly? (a) speaking very fast (b) eating a huge meal (c) skipping the opening (d) knowing the opening well
  9. 9.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
  10. 10.🔍 Which is the odd one out? (a) smiling at a friend (b) saying sorry first (c) practising aloud (d) standing tall
  11. 11.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  12. 12.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
  13. 13.🔍 Which is the odd one out? (a) hiding behind notes (b) knowing your opening (c) smiling at a friend (d) standing tall
  14. 14.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you will surely fail (c) you must not speak (d) it is a normal feeling
  15. 15.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at your shoes (c) at a friendly face (d) at the ceiling
  16. 16.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) picturing it going well (d) skipping practice
  17. 17.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
  18. 18.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) sipping some water (c) thinking you will fail (d) knowing your opening
  19. 19.🔍 Which is the odd one out? (a) thinking you will fail (b) practising aloud (c) hiding behind notes (d) saying sorry first
  20. 20.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  21. 21.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
  22. 22.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
  23. 23.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  24. 24.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) never say it aloud (d) just think about it
  25. 25.🔍 Which is the odd one out? (a) skipping breakfast (b) hiding behind notes (c) staring at the floor (d) stretching your arms
  26. 26.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) False (b) True
  27. 27.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) arriving early (b) rushing to finish (c) cramming late at night (d) staring at the floor
  29. 29.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  30. 30.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) True (b) False
  31. 31.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) False (b) True
  32. 32.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  33. 33.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) take slow deep breaths (d) run out of the room
  34. 34.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) saying sorry first (c) thinking you will fail (d) standing tall
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) smiling at a friend (c) staring at the floor (d) cramming late at night
  37. 37.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  38. 38.Which of these is an unhelpful habit for a nervous speaker? (a) skipping breakfast (b) standing tall (c) sipping some water (d) stretching your arms
  39. 39.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
  40. 40.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. staring at the floor
  2. lots of practice
  3. cramming late at night
  4. arriving early
  5. a helpful habit
  6. a helpful habit
  7. slow deep breaths
  8. knowing the opening well
  9. False
  10. saying sorry first
  11. a helpful habit
  12. an unhelpful habit
  13. hiding behind notes
  14. it is a normal feeling
  15. at a friendly face
  16. skipping practice
  17. an unhelpful habit
  18. thinking you will fail
  19. practising aloud
  20. a helpful habit
  21. True
  22. False
  23. False
  24. speak it to your family
  25. stretching your arms
  26. True
  27. False
  28. arriving early
  29. a helpful habit
  30. True
  31. True
  32. a helpful habit
  33. take slow deep breaths
  34. False
  35. standing tall
  36. smiling at a friend
  37. a helpful habit
  38. skipping breakfast
  39. False
  40. an unhelpful habit

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