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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 930 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) staring at the floor (c) picturing it going well (d) saying sorry first
  2. 2.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  3. 3.🔍 Which is the odd one out? (a) slow deep breaths (b) stretching your arms (c) knowing your opening (d) rushing to finish
  4. 4.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) saying sorry first (c) slow deep breaths (d) thinking you will fail
  5. 5.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) you will surely fail (d) it is a normal feeling
  6. 6.📝 What helps most to start a speech calmly? (a) skipping the opening (b) eating a huge meal (c) speaking very fast (d) knowing the opening well
  7. 7.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) knowing your opening (c) sipping some water (d) practising aloud
  8. 8.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  9. 9.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) being born perfect (d) never feeling nervous
  10. 10.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) True (b) False
  11. 11.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  12. 12.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) just think about it (d) speak it to your family
  13. 13.🔍 Which is the odd one out? (a) arriving early (b) staring at the floor (c) skipping breakfast (d) saying sorry first
  14. 14.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at a friendly face (c) at your shoes (d) out of the window
  15. 15.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  16. 16.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) saying sorry first (d) staring at the floor
  17. 17.🔍 Which is the odd one out? (a) knowing your opening (b) thinking you will fail (c) skipping practice (d) cramming late at night
  18. 18.🔍 Which is the odd one out? (a) cramming late at night (b) picturing it going well (c) saying sorry first (d) rushing to finish
  19. 19.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) skipping practice (d) knowing your opening
  20. 20.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
  21. 21.🔍 Which is the odd one out? (a) stretching your arms (b) cramming late at night (c) skipping practice (d) hiding behind notes
  22. 22.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  23. 23.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
  24. 24.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) rushing to finish (c) staring at the floor (d) skipping breakfast
  25. 25.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) skipping practice (c) arriving early (d) picturing it going well
  26. 26.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  27. 27.🔍 Which is the odd one out? (a) practising aloud (b) staring at the floor (c) smiling at a friend (d) picturing it going well
  28. 28.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) take slow deep breaths (d) talk super fast
  29. 29.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) stop the speech (d) apologise many times
  30. 30.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  31. 31.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) saying sorry first (d) standing tall
  33. 33.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) skipping breakfast (d) picturing it going well
  34. 34.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  35. 35.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) sipping some water (c) staring at the floor (d) slow deep breaths
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) cramming late at night (c) hiding behind notes (d) arriving early
  37. 37.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  38. 38.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  39. 39.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  40. 40.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. picturing it going well
  2. an unhelpful habit
  3. rushing to finish
  4. slow deep breaths
  5. it is a normal feeling
  6. knowing the opening well
  7. thinking you will fail
  8. False
  9. lots of practice
  10. True
  11. False
  12. speak it to your family
  13. arriving early
  14. at a friendly face
  15. an unhelpful habit
  16. practising aloud
  17. knowing your opening
  18. picturing it going well
  19. skipping practice
  20. a helpful habit
  21. stretching your arms
  22. True
  23. a helpful habit
  24. knowing your opening
  25. skipping practice
  26. a helpful habit
  27. staring at the floor
  28. take slow deep breaths
  29. correct it and go on
  30. an unhelpful habit
  31. True
  32. saying sorry first
  33. skipping breakfast
  34. False
  35. staring at the floor
  36. arriving early
  37. an unhelpful habit
  38. a helpful habit
  39. a helpful habit
  40. an unhelpful habit

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