Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) staring at the floor (c) picturing it going well (d) saying sorry first
- 2.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 3.🔍 Which is the odd one out? (a) slow deep breaths (b) stretching your arms (c) knowing your opening (d) rushing to finish
- 4.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) saying sorry first (c) slow deep breaths (d) thinking you will fail
- 5.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) you will surely fail (d) it is a normal feeling
- 6.📝 What helps most to start a speech calmly? (a) skipping the opening (b) eating a huge meal (c) speaking very fast (d) knowing the opening well
- 7.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) knowing your opening (c) sipping some water (d) practising aloud
- 8.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
- 9.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) being born perfect (d) never feeling nervous
- 10.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 11.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 12.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) just think about it (d) speak it to your family
- 13.🔍 Which is the odd one out? (a) arriving early (b) staring at the floor (c) skipping breakfast (d) saying sorry first
- 14.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at a friendly face (c) at your shoes (d) out of the window
- 15.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
- 16.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) saying sorry first (d) staring at the floor
- 17.🔍 Which is the odd one out? (a) knowing your opening (b) thinking you will fail (c) skipping practice (d) cramming late at night
- 18.🔍 Which is the odd one out? (a) cramming late at night (b) picturing it going well (c) saying sorry first (d) rushing to finish
- 19.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) skipping practice (d) knowing your opening
- 20.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
- 21.🔍 Which is the odd one out? (a) stretching your arms (b) cramming late at night (c) skipping practice (d) hiding behind notes
- 22.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
- 23.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit
- 24.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) rushing to finish (c) staring at the floor (d) skipping breakfast
- 25.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) skipping practice (c) arriving early (d) picturing it going well
- 26.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
- 27.🔍 Which is the odd one out? (a) practising aloud (b) staring at the floor (c) smiling at a friend (d) picturing it going well
- 28.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) take slow deep breaths (d) talk super fast
- 29.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) stop the speech (d) apologise many times
- 30.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
- 31.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) saying sorry first (d) standing tall
- 33.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) skipping breakfast (d) picturing it going well
- 34.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
- 35.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) sipping some water (c) staring at the floor (d) slow deep breaths
- 36.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) cramming late at night (c) hiding behind notes (d) arriving early
- 37.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 38.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 39.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 40.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
Answer key
- picturing it going well
- an unhelpful habit
- rushing to finish
- slow deep breaths
- it is a normal feeling
- knowing the opening well
- thinking you will fail
- False
- lots of practice
- True
- False
- speak it to your family
- arriving early
- at a friendly face
- an unhelpful habit
- practising aloud
- knowing your opening
- picturing it going well
- skipping practice
- a helpful habit
- stretching your arms
- True
- a helpful habit
- knowing your opening
- skipping practice
- a helpful habit
- staring at the floor
- take slow deep breaths
- correct it and go on
- an unhelpful habit
- True
- saying sorry first
- skipping breakfast
- False
- staring at the floor
- arriving early
- an unhelpful habit
- a helpful habit
- a helpful habit
- an unhelpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids