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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 966 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) out of the window (c) at your shoes (d) at the ceiling
  2. 2.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  3. 3.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) staring at the floor (c) arriving early (d) standing tall
  5. 5.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  6. 6.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  7. 7.🔍 Which is the odd one out? (a) skipping breakfast (b) hiding behind notes (c) rushing to finish (d) standing tall
  8. 8.🔍 Which is the odd one out? (a) slow deep breaths (b) picturing it going well (c) thinking you will fail (d) practising aloud
  9. 9.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) rushing to finish (c) skipping practice (d) sipping some water
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) skipping breakfast (c) staring at the floor (d) arriving early
  11. 11.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  12. 12.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  13. 13.📝 What helps most to start a speech calmly? (a) speaking very fast (b) eating a huge meal (c) knowing the opening well (d) skipping the opening
  14. 14.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  15. 15.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  16. 16.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
  17. 17.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you will surely fail (c) you must not speak (d) it is a normal feeling
  18. 18.🔍 Which is the odd one out? (a) hiding behind notes (b) rushing to finish (c) cramming late at night (d) arriving early
  19. 19.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) thinking you will fail (c) practising aloud (d) staring at the floor
  20. 20.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) practising aloud (c) picturing it going well (d) sipping some water
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) slow deep breaths (c) hiding behind notes (d) saying sorry first
  22. 22.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
  23. 23.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) knowing your opening (c) rushing to finish (d) thinking you will fail
  24. 24.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) saying sorry first (c) arriving early (d) practising aloud
  25. 25.🔍 Which is the odd one out? (a) picturing it going well (b) hiding behind notes (c) practising aloud (d) stretching your arms
  26. 26.🔍 Which is the odd one out? (a) practising aloud (b) smiling at a friend (c) saying sorry first (d) arriving early
  27. 27.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  28. 28.🔍 Which is the odd one out? (a) practising aloud (b) stretching your arms (c) rushing to finish (d) picturing it going well
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) thinking you will fail (c) smiling at a friend (d) cramming late at night
  30. 30.😟 Your hands shake just before your class talk. What is the best thing to do? (a) take slow deep breaths (b) run out of the room (c) talk super fast (d) refuse to speak
  31. 31.🔍 Which is the odd one out? (a) sipping some water (b) skipping practice (c) picturing it going well (d) arriving early
  32. 32.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) False (b) True
  33. 33.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  34. 34.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  35. 35.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) False (b) True
  36. 36.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  37. 37.🏠 What is a good way to practise at home? (a) only read it silently (b) just think about it (c) speak it to your family (d) never say it aloud
  38. 38.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) False (b) True
  39. 39.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) stop the speech (c) correct it and go on (d) start all over again
  40. 40.🔍 Which is the odd one out? (a) slow deep breaths (b) picturing it going well (c) sipping some water (d) skipping breakfast

Answer key

  1. at a friendly face
  2. an unhelpful habit
  3. a helpful habit
  4. staring at the floor
  5. an unhelpful habit
  6. a helpful habit
  7. standing tall
  8. thinking you will fail
  9. sipping some water
  10. arriving early
  11. True
  12. an unhelpful habit
  13. knowing the opening well
  14. a helpful habit
  15. a helpful habit
  16. False
  17. it is a normal feeling
  18. arriving early
  19. practising aloud
  20. skipping practice
  21. slow deep breaths
  22. False
  23. knowing your opening
  24. saying sorry first
  25. hiding behind notes
  26. saying sorry first
  27. a helpful habit
  28. rushing to finish
  29. smiling at a friend
  30. take slow deep breaths
  31. skipping practice
  32. True
  33. an unhelpful habit
  34. an unhelpful habit
  35. True
  36. a helpful habit
  37. speak it to your family
  38. True
  39. correct it and go on
  40. skipping breakfast

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