Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
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- 1.Which of these is healthy food? (a) sprouts (b) cold drinks (c) pastries (d) instant noodles
- 2.Which of these is a fruit? (a) mango (b) beetroot (c) rice (d) potato
- 3.Which of these is junk food? (a) candy floss (b) a glass of milk (c) green vegetables (d) roti and sabzi
- 4.🍽️ Which food group does “bajra” belong to? (a) milk foods (b) fruits (c) grains (d) vegetables
- 5.True or false: guava is a fruit. (a) False (b) True
- 6.True or false: maize is a grain. (a) True (b) False
- 7.Which of these is made from milk? (a) paneer (b) litchi (c) grapes (d) rice
- 8.True or false: jowar is a grain. (a) False (b) True
- 9.Which of these is healthy food? (a) toffees (b) candy floss (c) fresh fruit (d) chips
- 10.🍽️ Which food group does “paneer” belong to? (a) grains (b) vegetables (c) fruits (d) milk foods
- 11.🥗 Is “sprouts” healthy food or junk food? (a) junk food (b) healthy food
- 12.True or false: watermelon is a grain. (a) False (b) True
- 13.True or false: ghee is a vegetable. (a) True (b) False
- 14.🥗 Is “chips” healthy food or junk food? (a) healthy food (b) junk food
- 15.🍽️ Which food group does “cabbage” belong to? (a) vegetables (b) fruits (c) grains (d) milk foods
- 16.🥗 Is “fresh fruit” healthy food or junk food? (a) healthy food (b) junk food
- 17.Which of these is a vegetable? (a) banana (b) radish (c) guava (d) pineapple
- 18.🔍 Which is the odd one out? (a) beetroot (b) potato (c) rice (d) cauliflower
- 19.True or false: potato is a vegetable. (a) False (b) True
- 20.🥗 Is “deep-fried snacks” healthy food or junk food? (a) junk food (b) healthy food
- 21.🥗 Is “dal and rice” healthy food or junk food? (a) junk food (b) healthy food
- 22.True or false: potato is a grain. (a) False (b) True
- 23.Which of these is a vegetable? (a) onion (b) guava (c) papaya (d) buttermilk
- 24.🔍 Which is the odd one out? (a) carrot (b) potato (c) cabbage (d) cheese
- 25.🥗 Is “toffees” healthy food or junk food? (a) junk food (b) healthy food
- 26.True or false: carrot is made from milk. (a) True (b) False
- 27.🥗 Is “instant noodles” healthy food or junk food? (a) healthy food (b) junk food
- 28.🍽️ Which food group does “guava” belong to? (a) vegetables (b) milk foods (c) grains (d) fruits
- 29.🔍 Which is the odd one out? (a) litchi (b) guava (c) paneer (d) mango
- 30.True or false: rice is a grain. (a) True (b) False
- 31.True or false: cheese is a vegetable. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) apple (b) banana (c) curd (d) mango
- 33.True or false: khoya is made from milk. (a) False (b) True
- 34.🍽️ Which food group does “beetroot” belong to? (a) milk foods (b) vegetables (c) fruits (d) grains
- 35.Which of these is a fruit? (a) rice (b) guava (c) maize (d) carrot
- 36.True or false: mango is a grain. (a) False (b) True
- 37.True or false: cabbage is a vegetable. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) banana (b) mango (c) papaya (d) buttermilk
- 39.🍽️ Which food group does “rice” belong to? (a) vegetables (b) milk foods (c) grains (d) fruits
- 40.🥗 Is “salad” healthy food or junk food? (a) healthy food (b) junk food
Answer key
- sprouts
- mango
- candy floss
- grains
- True
- True
- paneer
- True
- fresh fruit
- milk foods
- healthy food
- False
- False
- junk food
- vegetables
- healthy food
- radish
- rice
- True
- junk food
- healthy food
- False
- onion
- cheese
- junk food
- False
- junk food
- fruits
- paneer
- True
- False
- curd
- True
- vegetables
- guava
- False
- True
- buttermilk
- grains
- healthy food
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