EVS · lesson 3 of 30 · free

Food we eat — EVS worksheet

We eat many kinds of food: fruits like mango and guava, vegetables like potato and spinach, grains like rice, wheat and ragi, and foods made from milk like curd, paneer and ghee. Healthy food helps us grow strong; junk food like chips and cold drinks is only for once in a while.

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Remember

Sort the plate — “put each food in its group: fruit, vegetable, grain or made from milk”

  1. Fruits: mango, banana, apple, guava, grapes, papaya.
  2. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi.
  3. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.

Use it for: Class 1 EVS lessons on food, packing a healthy tiffin, and shopping for fruit and vegetables with the family.

Worked example: 🍽️ Which food group does “guava” belong to? → fruits

  1. A guava grows on a tree and we eat it sweet and raw.
  2. So a guava is a fruit.

Check: Guava, mango and banana are all fruits ✓

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✏️ Practice

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🏁 Lesson 3 test

20 questions. Check each answer, then go to the next one. Get 16 or more right to pass.

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🖨️ Class 1 EVS Worksheet: Food We Eat

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