Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
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- 1.🍽️ Which food group does “banana” belong to? (a) fruits (b) milk foods (c) grains (d) vegetables
- 2.Which of these is healthy food? (a) pastries (b) green vegetables (c) candy floss (d) chips
- 3.Which of these is healthy food? (a) instant noodles (b) pastries (c) chips (d) a glass of milk
- 4.🍽️ Which food group does “grapes” belong to? (a) grains (b) milk foods (c) vegetables (d) fruits
- 5.Which of these is a vegetable? (a) maize (b) papaya (c) apple (d) cauliflower
- 6.🍽️ Which food group does “khoya” belong to? (a) vegetables (b) milk foods (c) grains (d) fruits
- 7.True or false: carrot is a fruit. (a) False (b) True
- 8.Which of these is made from milk? (a) onion (b) khoya (c) pineapple (d) spinach
- 9.Which of these is made from milk? (a) carrot (b) curd (c) cauliflower (d) banana
- 10.🍽️ Which food group does “guava” belong to? (a) fruits (b) vegetables (c) milk foods (d) grains
- 11.True or false: paneer is made from milk. (a) False (b) True
- 12.🍽️ Which food group does “wheat” belong to? (a) vegetables (b) milk foods (c) fruits (d) grains
- 13.🔍 Which is the odd one out? (a) maize (b) beetroot (c) onion (d) cauliflower
- 14.🥗 Is “fresh fruit” healthy food or junk food? (a) junk food (b) healthy food
- 15.Which of these is junk food? (a) a glass of milk (b) toffees (c) salad (d) roti and sabzi
- 16.🔍 Which is the odd one out? (a) banana (b) orange (c) pineapple (d) curd
- 17.🔍 Which is the odd one out? (a) rice (b) grapes (c) jowar (d) wheat
- 18.True or false: orange is a fruit. (a) True (b) False
- 19.🥗 Is “sprouts” healthy food or junk food? (a) junk food (b) healthy food
- 20.True or false: cheese is made from milk. (a) True (b) False
- 21.True or false: carrot is a vegetable. (a) False (b) True
- 22.Which of these is junk food? (a) fresh fruit (b) green vegetables (c) a glass of milk (d) pastries
- 23.🔍 Which is the odd one out? (a) pineapple (b) orange (c) paneer (d) guava
- 24.🍽️ Which food group does “paneer” belong to? (a) vegetables (b) fruits (c) milk foods (d) grains
- 25.🥗 Is “pastries” healthy food or junk food? (a) healthy food (b) junk food
- 26.🥗 Is “instant noodles” healthy food or junk food? (a) healthy food (b) junk food
- 27.🥗 Is “deep-fried snacks” healthy food or junk food? (a) healthy food (b) junk food
- 28.True or false: curd is made from milk. (a) True (b) False
- 29.Which of these is a grain? (a) jowar (b) cauliflower (c) onion (d) guava
- 30.True or false: potato is a vegetable. (a) True (b) False
- 31.True or false: maize is made from milk. (a) False (b) True
- 32.Which of these is a fruit? (a) buttermilk (b) paneer (c) guava (d) onion
- 33.Which of these is junk food? (a) green vegetables (b) candy floss (c) salad (d) sprouts
- 34.🥗 Is “dal and rice” healthy food or junk food? (a) junk food (b) healthy food
- 35.Which of these is made from milk? (a) bajra (b) rice (c) cheese (d) beetroot
- 36.True or false: wheat is a grain. (a) False (b) True
- 37.Which of these is healthy food? (a) sprouts (b) cold drinks (c) toffees (d) pastries
- 38.🥗 Is “cold drinks” healthy food or junk food? (a) junk food (b) healthy food
- 39.🥗 Is “roti and sabzi” healthy food or junk food? (a) junk food (b) healthy food
- 40.Which of these is healthy food? (a) instant noodles (b) cold drinks (c) fresh fruit (d) pastries
Answer key
- fruits
- green vegetables
- a glass of milk
- fruits
- cauliflower
- milk foods
- False
- khoya
- curd
- fruits
- True
- grains
- maize
- healthy food
- toffees
- curd
- grapes
- True
- healthy food
- True
- True
- pastries
- paneer
- milk foods
- junk food
- junk food
- junk food
- True
- jowar
- True
- False
- guava
- candy floss
- healthy food
- cheese
- True
- sprouts
- junk food
- healthy food
- fresh fruit
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