Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
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- 1.Which of these is healthy food? (a) cold drinks (b) instant noodles (c) deep-fried snacks (d) a glass of milk
- 2.Which of these is a vegetable? (a) jowar (b) cabbage (c) khoya (d) cheese
- 3.Which of these is a fruit? (a) khoya (b) ghee (c) banana (d) wheat
- 4.Which of these is junk food? (a) curd (b) instant noodles (c) a glass of milk (d) fresh fruit
- 5.🍽️ Which food group does “buttermilk” belong to? (a) fruits (b) grains (c) milk foods (d) vegetables
- 6.True or false: cheese is made from milk. (a) True (b) False
- 7.Which of these is made from milk? (a) cauliflower (b) apple (c) buttermilk (d) beetroot
- 8.Which of these is a fruit? (a) radish (b) bajra (c) guava (d) khoya
- 9.True or false: wheat is a grain. (a) True (b) False
- 10.Which of these is junk food? (a) dal and rice (b) pastries (c) sprouts (d) curd
- 11.Which of these is a vegetable? (a) cheese (b) apple (c) beetroot (d) watermelon
- 12.True or false: buttermilk is a fruit. (a) True (b) False
- 13.🥗 Is “curd” healthy food or junk food? (a) healthy food (b) junk food
- 14.Which of these is junk food? (a) green vegetables (b) fresh fruit (c) candy floss (d) salad
- 15.🔍 Which is the odd one out? (a) ghee (b) maize (c) ragi (d) bajra
- 16.🥗 Is “instant noodles” healthy food or junk food? (a) junk food (b) healthy food
- 17.True or false: apple is a fruit. (a) False (b) True
- 18.Which of these is healthy food? (a) pastries (b) dal and rice (c) candy floss (d) toffees
- 19.🔍 Which is the odd one out? (a) jowar (b) khoya (c) rice (d) wheat
- 20.🍽️ Which food group does “maize” belong to? (a) fruits (b) vegetables (c) grains (d) milk foods
- 21.🥗 Is “dal and rice” healthy food or junk food? (a) healthy food (b) junk food
- 22.Which of these is a grain? (a) butter (b) maize (c) cheese (d) litchi
- 23.🍽️ Which food group does “butter” belong to? (a) fruits (b) vegetables (c) grains (d) milk foods
- 24.Which of these is junk food? (a) fresh fruit (b) green vegetables (c) sprouts (d) cold drinks
- 25.Which of these is a grain? (a) bajra (b) beetroot (c) pineapple (d) ghee
- 26.🍽️ Which food group does “ragi” belong to? (a) fruits (b) milk foods (c) grains (d) vegetables
- 27.Which of these is made from milk? (a) jowar (b) guava (c) mango (d) paneer
- 28.Which of these is junk food? (a) roti and sabzi (b) fresh fruit (c) chips (d) green vegetables
- 29.🍽️ Which food group does “spinach” belong to? (a) milk foods (b) grains (c) vegetables (d) fruits
- 30.🥗 Is “a glass of milk” healthy food or junk food? (a) healthy food (b) junk food
- 31.True or false: mango is a fruit. (a) False (b) True
- 32.True or false: guava is a grain. (a) True (b) False
- 33.Which of these is a fruit? (a) ragi (b) pineapple (c) maize (d) potato
- 34.🍽️ Which food group does “carrot” belong to? (a) milk foods (b) fruits (c) vegetables (d) grains
- 35.Which of these is a vegetable? (a) apple (b) banana (c) cauliflower (d) ragi
- 36.Which of these is healthy food? (a) pastries (b) salad (c) toffees (d) deep-fried snacks
- 37.🥗 Is “deep-fried snacks” healthy food or junk food? (a) healthy food (b) junk food
- 38.Which of these is healthy food? (a) candy floss (b) green vegetables (c) instant noodles (d) pastries
- 39.True or false: grapes is a vegetable. (a) True (b) False
- 40.True or false: potato is a vegetable. (a) False (b) True
Answer key
- a glass of milk
- cabbage
- banana
- instant noodles
- milk foods
- True
- buttermilk
- guava
- True
- pastries
- beetroot
- False
- healthy food
- candy floss
- ghee
- junk food
- True
- dal and rice
- khoya
- grains
- healthy food
- maize
- milk foods
- cold drinks
- bajra
- grains
- paneer
- chips
- vegetables
- healthy food
- True
- False
- pineapple
- vegetables
- cauliflower
- salad
- junk food
- green vegetables
- False
- True
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