Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
NameDateTime takenScore ___ / 40
- 1.Which of these is healthy food? (a) toffees (b) pastries (c) cold drinks (d) curd
- 2.🥗 Is “dal and rice” healthy food or junk food? (a) junk food (b) healthy food
- 3.Which of these is made from milk? (a) maize (b) paneer (c) spinach (d) mango
- 4.🍽️ Which food group does “papaya” belong to? (a) vegetables (b) milk foods (c) grains (d) fruits
- 5.Which of these is a fruit? (a) paneer (b) radish (c) ghee (d) grapes
- 6.🍽️ Which food group does “watermelon” belong to? (a) fruits (b) milk foods (c) grains (d) vegetables
- 7.True or false: cauliflower is a fruit. (a) False (b) True
- 8.Which of these is a vegetable? (a) jowar (b) spinach (c) wheat (d) papaya
- 9.🔍 Which is the odd one out? (a) cabbage (b) beetroot (c) potato (d) buttermilk
- 10.Which of these is made from milk? (a) buttermilk (b) guava (c) jowar (d) papaya
- 11.🍽️ Which food group does “pineapple” belong to? (a) fruits (b) vegetables (c) grains (d) milk foods
- 12.🥗 Is “cold drinks” healthy food or junk food? (a) junk food (b) healthy food
- 13.Which of these is made from milk? (a) curd (b) watermelon (c) wheat (d) rice
- 14.🥗 Is “green vegetables” healthy food or junk food? (a) healthy food (b) junk food
- 15.🔍 Which is the odd one out? (a) ragi (b) watermelon (c) rice (d) jowar
- 16.🍽️ Which food group does “jowar” belong to? (a) milk foods (b) vegetables (c) grains (d) fruits
- 17.🔍 Which is the odd one out? (a) maize (b) ghee (c) wheat (d) ragi
- 18.Which of these is a fruit? (a) khoya (b) potato (c) banana (d) cabbage
- 19.Which of these is a fruit? (a) onion (b) curd (c) spinach (d) litchi
- 20.🍽️ Which food group does “paneer” belong to? (a) vegetables (b) fruits (c) grains (d) milk foods
- 21.🔍 Which is the odd one out? (a) grapes (b) banana (c) watermelon (d) maize
- 22.🍽️ Which food group does “wheat” belong to? (a) fruits (b) grains (c) milk foods (d) vegetables
- 23.Which of these is healthy food? (a) toffees (b) fresh fruit (c) deep-fried snacks (d) instant noodles
- 24.Which of these is healthy food? (a) deep-fried snacks (b) cold drinks (c) salad (d) instant noodles
- 25.Which of these is junk food? (a) dal and rice (b) salad (c) toffees (d) roti and sabzi
- 26.Which of these is a grain? (a) butter (b) ragi (c) pineapple (d) buttermilk
- 27.🍽️ Which food group does “rice” belong to? (a) grains (b) fruits (c) vegetables (d) milk foods
- 28.🍽️ Which food group does “bajra” belong to? (a) grains (b) milk foods (c) vegetables (d) fruits
- 29.🔍 Which is the odd one out? (a) carrot (b) khoya (c) cauliflower (d) potato
- 30.🥗 Is “a glass of milk” healthy food or junk food? (a) junk food (b) healthy food
- 31.Which of these is a fruit? (a) maize (b) spinach (c) cheese (d) watermelon
- 32.🍽️ Which food group does “mango” belong to? (a) milk foods (b) fruits (c) grains (d) vegetables
- 33.True or false: carrot is made from milk. (a) False (b) True
- 34.Which of these is made from milk? (a) cheese (b) rice (c) potato (d) litchi
- 35.🍽️ Which food group does “onion” belong to? (a) fruits (b) vegetables (c) grains (d) milk foods
- 36.True or false: banana is a fruit. (a) False (b) True
- 37.True or false: orange is made from milk. (a) False (b) True
- 38.🥗 Is “deep-fried snacks” healthy food or junk food? (a) junk food (b) healthy food
- 39.🥗 Is “sprouts” healthy food or junk food? (a) junk food (b) healthy food
- 40.Which of these is a fruit? (a) paneer (b) curd (c) apple (d) khoya
Answer key
- curd
- healthy food
- paneer
- fruits
- grapes
- fruits
- False
- spinach
- buttermilk
- buttermilk
- fruits
- junk food
- curd
- healthy food
- watermelon
- grains
- ghee
- banana
- litchi
- milk foods
- maize
- grains
- fresh fruit
- salad
- toffees
- ragi
- grains
- grains
- khoya
- healthy food
- watermelon
- fruits
- False
- cheese
- vegetables
- True
- False
- junk food
- healthy food
- apple
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