Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
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- 1.Which of these is junk food? (a) deep-fried snacks (b) curd (c) dal and rice (d) salad
- 2.🥗 Is “cold drinks” healthy food or junk food? (a) junk food (b) healthy food
- 3.True or false: banana is a fruit. (a) True (b) False
- 4.🍽️ Which food group does “wheat” belong to? (a) grains (b) fruits (c) vegetables (d) milk foods
- 5.🍽️ Which food group does “potato” belong to? (a) grains (b) fruits (c) vegetables (d) milk foods
- 6.True or false: rice is a grain. (a) False (b) True
- 7.🍽️ Which food group does “watermelon” belong to? (a) grains (b) fruits (c) milk foods (d) vegetables
- 8.True or false: litchi is a fruit. (a) False (b) True
- 9.True or false: khoya is a vegetable. (a) False (b) True
- 10.Which of these is healthy food? (a) chips (b) a glass of milk (c) deep-fried snacks (d) toffees
- 11.Which of these is a vegetable? (a) mango (b) guava (c) potato (d) ragi
- 12.True or false: mango is a fruit. (a) False (b) True
- 13.Which of these is a vegetable? (a) jowar (b) cauliflower (c) wheat (d) pineapple
- 14.True or false: rice is a vegetable. (a) True (b) False
- 15.🍽️ Which food group does “paneer” belong to? (a) milk foods (b) fruits (c) grains (d) vegetables
- 16.🍽️ Which food group does “curd” belong to? (a) grains (b) fruits (c) vegetables (d) milk foods
- 17.🍽️ Which food group does “ragi” belong to? (a) fruits (b) milk foods (c) grains (d) vegetables
- 18.Which of these is healthy food? (a) deep-fried snacks (b) candy floss (c) curd (d) chips
- 19.🔍 Which is the odd one out? (a) ghee (b) paneer (c) butter (d) cauliflower
- 20.Which of these is a fruit? (a) rice (b) orange (c) radish (d) carrot
- 21.🥗 Is “curd” healthy food or junk food? (a) junk food (b) healthy food
- 22.Which of these is junk food? (a) curd (b) roti and sabzi (c) fresh fruit (d) chips
- 23.Which of these is made from milk? (a) beetroot (b) onion (c) potato (d) butter
- 24.True or false: carrot is a vegetable. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) papaya (b) watermelon (c) orange (d) paneer
- 26.🥗 Is “deep-fried snacks” healthy food or junk food? (a) junk food (b) healthy food
- 27.Which of these is junk food? (a) roti and sabzi (b) curd (c) a glass of milk (d) pastries
- 28.True or false: buttermilk is a fruit. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) cheese (b) khoya (c) buttermilk (d) ragi
- 30.🥗 Is “sprouts” healthy food or junk food? (a) junk food (b) healthy food
- 31.True or false: grapes is made from milk. (a) False (b) True
- 32.True or false: guava is a fruit. (a) False (b) True
- 33.Which of these is healthy food? (a) cold drinks (b) chips (c) dal and rice (d) instant noodles
- 34.Which of these is healthy food? (a) chips (b) instant noodles (c) salad (d) toffees
- 35.🔍 Which is the odd one out? (a) buttermilk (b) rice (c) wheat (d) maize
- 36.🥗 Is “a glass of milk” healthy food or junk food? (a) junk food (b) healthy food
- 37.Which of these is healthy food? (a) cold drinks (b) roti and sabzi (c) instant noodles (d) candy floss
- 38.Which of these is made from milk? (a) apple (b) spinach (c) mango (d) curd
- 39.🍽️ Which food group does “spinach” belong to? (a) milk foods (b) fruits (c) vegetables (d) grains
- 40.🥗 Is “fresh fruit” healthy food or junk food? (a) healthy food (b) junk food
Answer key
- deep-fried snacks
- junk food
- True
- grains
- vegetables
- True
- fruits
- True
- False
- a glass of milk
- potato
- True
- cauliflower
- False
- milk foods
- milk foods
- grains
- curd
- cauliflower
- orange
- healthy food
- chips
- butter
- True
- paneer
- junk food
- pastries
- False
- ragi
- healthy food
- False
- True
- dal and rice
- salad
- buttermilk
- healthy food
- roti and sabzi
- curd
- vegetables
- healthy food
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