Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
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- 1.Which of these is healthy food? (a) deep-fried snacks (b) pastries (c) roti and sabzi (d) instant noodles
- 2.🥗 Is “a glass of milk” healthy food or junk food? (a) junk food (b) healthy food
- 3.🍽️ Which food group does “apple” belong to? (a) milk foods (b) fruits (c) grains (d) vegetables
- 4.🔍 Which is the odd one out? (a) banana (b) guava (c) pineapple (d) bajra
- 5.🍽️ Which food group does “jowar” belong to? (a) milk foods (b) vegetables (c) grains (d) fruits
- 6.Which of these is junk food? (a) a glass of milk (b) pastries (c) curd (d) sprouts
- 7.True or false: khoya is a vegetable. (a) False (b) True
- 8.🍽️ Which food group does “rice” belong to? (a) vegetables (b) fruits (c) grains (d) milk foods
- 9.True or false: wheat is a vegetable. (a) False (b) True
- 10.True or false: grapes is a fruit. (a) False (b) True
- 11.Which of these is healthy food? (a) chips (b) a glass of milk (c) cold drinks (d) instant noodles
- 12.True or false: rice is a grain. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) carrot (b) buttermilk (c) butter (d) ghee
- 14.True or false: buttermilk is a grain. (a) False (b) True
- 15.🥗 Is “dal and rice” healthy food or junk food? (a) healthy food (b) junk food
- 16.🍽️ Which food group does “maize” belong to? (a) milk foods (b) grains (c) fruits (d) vegetables
- 17.Which of these is junk food? (a) green vegetables (b) a glass of milk (c) sprouts (d) toffees
- 18.🍽️ Which food group does “ghee” belong to? (a) fruits (b) vegetables (c) milk foods (d) grains
- 19.🔍 Which is the odd one out? (a) spinach (b) wheat (c) jowar (d) rice
- 20.🥗 Is “curd” healthy food or junk food? (a) junk food (b) healthy food
- 21.Which of these is made from milk? (a) pineapple (b) paneer (c) radish (d) ragi
- 22.🍽️ Which food group does “buttermilk” belong to? (a) fruits (b) milk foods (c) vegetables (d) grains
- 23.Which of these is a vegetable? (a) orange (b) butter (c) khoya (d) radish
- 24.🔍 Which is the odd one out? (a) cheese (b) cauliflower (c) potato (d) spinach
- 25.🍽️ Which food group does “spinach” belong to? (a) vegetables (b) grains (c) fruits (d) milk foods
- 26.Which of these is a grain? (a) rice (b) guava (c) papaya (d) banana
- 27.Which of these is a fruit? (a) buttermilk (b) radish (c) jowar (d) apple
- 28.Which of these is a grain? (a) onion (b) potato (c) spinach (d) wheat
- 29.🍽️ Which food group does “wheat” belong to? (a) fruits (b) milk foods (c) grains (d) vegetables
- 30.Which of these is junk food? (a) deep-fried snacks (b) sprouts (c) salad (d) green vegetables
- 31.🥗 Is “candy floss” healthy food or junk food? (a) healthy food (b) junk food
- 32.Which of these is a vegetable? (a) grapes (b) beetroot (c) wheat (d) bajra
- 33.Which of these is healthy food? (a) sprouts (b) deep-fried snacks (c) toffees (d) pastries
- 34.True or false: ragi is a fruit. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) apple (b) guava (c) cabbage (d) papaya
- 36.🥗 Is “deep-fried snacks” healthy food or junk food? (a) junk food (b) healthy food
- 37.True or false: ghee is made from milk. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) khoya (b) butter (c) papaya (d) cheese
- 39.🍽️ Which food group does “banana” belong to? (a) grains (b) fruits (c) vegetables (d) milk foods
- 40.True or false: khoya is a fruit. (a) False (b) True
Answer key
- roti and sabzi
- healthy food
- fruits
- bajra
- grains
- pastries
- False
- grains
- False
- True
- a glass of milk
- True
- carrot
- False
- healthy food
- grains
- toffees
- milk foods
- spinach
- healthy food
- paneer
- milk foods
- radish
- cheese
- vegetables
- rice
- apple
- wheat
- grains
- deep-fried snacks
- junk food
- beetroot
- sprouts
- False
- cabbage
- junk food
- True
- papaya
- fruits
- False
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