Class 1 EVS Worksheet: Food We Eat
Remember (Sort the plate): Fruits: mango, banana, apple, guava, grapes, papaya. Vegetables: potato, onion, carrot, spinach, cabbage. Grains: rice, wheat, maize, bajra, jowar, ragi. Milk foods: curd, paneer, ghee, butter, buttermilk. Chips, toffees and cold drinks are junk food.
NameDateTime takenScore ___ / 40
- 1.Which of these is junk food? (a) deep-fried snacks (b) roti and sabzi (c) a glass of milk (d) dal and rice
- 2.🥗 Is “sprouts” healthy food or junk food? (a) healthy food (b) junk food
- 3.True or false: carrot is a fruit. (a) True (b) False
- 4.🍽️ Which food group does “carrot” belong to? (a) fruits (b) milk foods (c) vegetables (d) grains
- 5.🔍 Which is the odd one out? (a) pineapple (b) ragi (c) wheat (d) bajra
- 6.True or false: buttermilk is a grain. (a) True (b) False
- 7.🥗 Is “instant noodles” healthy food or junk food? (a) junk food (b) healthy food
- 8.🔍 Which is the odd one out? (a) paneer (b) buttermilk (c) curd (d) wheat
- 9.Which of these is healthy food? (a) toffees (b) sprouts (c) chips (d) pastries
- 10.🍽️ Which food group does “jowar” belong to? (a) vegetables (b) milk foods (c) fruits (d) grains
- 11.🥗 Is “green vegetables” healthy food or junk food? (a) junk food (b) healthy food
- 12.🍽️ Which food group does “watermelon” belong to? (a) grains (b) vegetables (c) milk foods (d) fruits
- 13.Which of these is healthy food? (a) instant noodles (b) cold drinks (c) candy floss (d) green vegetables
- 14.🥗 Is “toffees” healthy food or junk food? (a) healthy food (b) junk food
- 15.Which of these is a grain? (a) jowar (b) paneer (c) cheese (d) guava
- 16.🥗 Is “fresh fruit” healthy food or junk food? (a) healthy food (b) junk food
- 17.Which of these is a vegetable? (a) orange (b) ragi (c) curd (d) potato
- 18.Which of these is a grain? (a) guava (b) khoya (c) rice (d) cheese
- 19.True or false: banana is a vegetable. (a) True (b) False
- 20.🍽️ Which food group does “banana” belong to? (a) fruits (b) vegetables (c) milk foods (d) grains
- 21.🥗 Is “salad” healthy food or junk food? (a) healthy food (b) junk food
- 22.Which of these is made from milk? (a) ragi (b) cabbage (c) buttermilk (d) mango
- 23.Which of these is healthy food? (a) cold drinks (b) chips (c) instant noodles (d) salad
- 24.Which of these is junk food? (a) dal and rice (b) fresh fruit (c) sprouts (d) toffees
- 25.🥗 Is “deep-fried snacks” healthy food or junk food? (a) healthy food (b) junk food
- 26.True or false: apple is a vegetable. (a) True (b) False
- 27.🥗 Is “curd” healthy food or junk food? (a) healthy food (b) junk food
- 28.Which of these is a fruit? (a) apple (b) ragi (c) cauliflower (d) spinach
- 29.Which of these is made from milk? (a) khoya (b) mango (c) guava (d) papaya
- 30.🥗 Is “candy floss” healthy food or junk food? (a) junk food (b) healthy food
- 31.Which of these is healthy food? (a) fresh fruit (b) candy floss (c) chips (d) toffees
- 32.Which of these is a grain? (a) mango (b) maize (c) potato (d) watermelon
- 33.True or false: papaya is a fruit. (a) False (b) True
- 34.True or false: paneer is made from milk. (a) True (b) False
- 35.True or false: cauliflower is a fruit. (a) False (b) True
- 36.Which of these is a vegetable? (a) cheese (b) cabbage (c) ragi (d) rice
- 37.🔍 Which is the odd one out? (a) apple (b) curd (c) ghee (d) buttermilk
- 38.Which of these is a fruit? (a) curd (b) bajra (c) rice (d) orange
- 39.Which of these is a fruit? (a) carrot (b) ragi (c) spinach (d) papaya
- 40.Which of these is made from milk? (a) pineapple (b) beetroot (c) ghee (d) maize
Answer key
- deep-fried snacks
- healthy food
- False
- vegetables
- pineapple
- False
- junk food
- wheat
- sprouts
- grains
- healthy food
- fruits
- green vegetables
- junk food
- jowar
- healthy food
- potato
- rice
- False
- fruits
- healthy food
- buttermilk
- salad
- toffees
- junk food
- False
- healthy food
- apple
- khoya
- junk food
- fresh fruit
- maize
- True
- True
- False
- cabbage
- apple
- orange
- papaya
- ghee
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