Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.True or false: “carrot” is a body-building food. (a) True (b) False
- 3.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.True or false: “rice” is an energy-giving food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) fish (b) paneer (c) eggs (d) amla
- 6.🔍 Which is the odd one out? (a) soybean (b) butter (c) paneer (d) dal
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 11.Which of these is an energy-giving food? (a) guava (b) wheat (c) orange (d) amla
- 12.Which of these is a protective food? (a) butter (b) potato (c) cooking oil (d) papaya
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 14.Which of these is a protective food? (a) soybean (b) sugar (c) wheat (d) guava
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.🔍 Which is the odd one out? (a) orange (b) wheat (c) potato (d) butter
- 17.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 18.Which of these is a body-building food? (a) sugar (b) eggs (c) guava (d) spinach
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🔍 Which is the odd one out? (a) eggs (b) soybean (c) ghee (d) dal
- 21.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 24.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 25.Which of these is a body-building food? (a) potato (b) amla (c) dal (d) papaya
- 26.True or false: “butter” is a protective food. (a) False (b) True
- 27.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 28.🔍 Which is the odd one out? (a) soybean (b) potato (c) maize (d) sugar
- 29.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) fish (b) soybean (c) paneer (d) spinach
- 31.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 32.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 33.🔍 Which is the odd one out? (a) wheat (b) eggs (c) maize (d) ghee
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “orange” is a protective food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) dal (b) spinach (c) ghee (d) chana
- 37.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 38.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 39.Which of these is a body-building food? (a) guava (b) maize (c) paneer (d) spinach
- 40.🔍 Which is the odd one out? (a) chana (b) potato (c) soybean (d) fish
Answer key
- body-building food
- False
- body-building food
- True
- amla
- butter
- protective food
- stomach
- stomach
- vitamins & minerals
- wheat
- papaya
- carbohydrates
- guava
- protective food
- orange
- fibre (roughage)
- eggs
- energy-giving food
- ghee
- proteins
- body-building food
- in the mouth
- food pipe
- dal
- False
- saliva
- soybean
- protective food
- spinach
- True
- it helps digestion
- eggs
- energy-giving food
- True
- ghee
- True
- large intestine
- paneer
- potato
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets