Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ghee (b) rice (c) soybean (d) potato
- 2.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 3.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) ghee (d) guava
- 4.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 6.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 8.True or false: “chana” is a body-building food. (a) False (b) True
- 9.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 10.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.Which of these is an energy-giving food? (a) chana (b) orange (c) soybean (d) wheat
- 12.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 14.True or false: “rice” is an energy-giving food. (a) False (b) True
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.True or false: “fish” is a body-building food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) guava (b) dal (c) ghee (d) papaya
- 19.Which of these is a body-building food? (a) amla (b) fish (c) maize (d) papaya
- 20.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 21.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 22.Which of these is a body-building food? (a) potato (b) soybean (c) papaya (d) wheat
- 23.Which of these is an energy-giving food? (a) soybean (b) orange (c) maize (d) carrot
- 24.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 25.Which of these is a protective food? (a) cooking oil (b) papaya (c) paneer (d) eggs
- 26.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 27.True or false: “soybean” is a protective food. (a) False (b) True
- 28.Which of these is a body-building food? (a) maize (b) amla (c) ghee (d) rajma
- 29.True or false: “orange” is a body-building food. (a) False (b) True
- 30.True or false: “carrot” is a protective food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) maize (b) soybean (c) rajma (d) dal
- 32.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) carrot (d) potato
- 33.True or false: “butter” is an energy-giving food. (a) False (b) True
- 34.Which of these is a protective food? (a) fish (b) maize (c) paneer (d) carrot
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.True or false: “papaya” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) chana (b) fish (c) orange (d) dal
- 38.🔍 Which is the odd one out? (a) orange (b) guava (c) wheat (d) amla
- 39.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 40.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- soybean
- in the mouth
- guava
- body-building food
- fibre (roughage)
- stomach
- food pipe
- True
- vitamins & minerals
- body-building food
- wheat
- energy-giving food
- proteins
- True
- stomach
- body-building food
- True
- ghee
- fish
- saliva
- small intestine
- soybean
- maize
- it helps digestion
- papaya
- large intestine
- False
- rajma
- False
- True
- maize
- carrot
- True
- carrot
- body-building food
- False
- orange
- wheat
- carbohydrates
- protective food
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