Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) rajma (b) cooking oil (c) butter (d) wheat
- 2.🔍 Which is the odd one out? (a) soybean (b) fish (c) dal (d) potato
- 3.🔍 Which is the odd one out? (a) spinach (b) amla (c) guava (d) rice
- 4.🔍 Which is the odd one out? (a) butter (b) potato (c) amla (d) sugar
- 5.Which of these is a body-building food? (a) wheat (b) paneer (c) carrot (d) cooking oil
- 6.Which of these is a protective food? (a) paneer (b) carrot (c) sugar (d) eggs
- 7.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.Which of these is an energy-giving food? (a) papaya (b) paneer (c) guava (d) maize
- 12.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 15.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 16.🔍 Which is the odd one out? (a) paneer (b) ghee (c) sugar (d) rice
- 17.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 18.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 20.🔍 Which is the odd one out? (a) spinach (b) guava (c) carrot (d) sugar
- 21.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.True or false: “amla” is a body-building food. (a) True (b) False
- 23.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 24.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.True or false: “rice” is a body-building food. (a) False (b) True
- 26.Which of these is an energy-giving food? (a) carrot (b) chana (c) butter (d) orange
- 27.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “rajma” is a body-building food. (a) False (b) True
- 29.Which of these is a protective food? (a) maize (b) rice (c) sugar (d) orange
- 30.True or false: “maize” is a body-building food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) ghee (b) guava (c) rice (d) wheat
- 32.True or false: “rice” is an energy-giving food. (a) True (b) False
- 33.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.True or false: “wheat” is a body-building food. (a) False (b) True
- 35.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.True or false: “paneer” is a body-building food. (a) True (b) False
- 37.True or false: “amla” is a protective food. (a) False (b) True
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
Answer key
- rajma
- potato
- rice
- amla
- paneer
- carrot
- carbohydrates
- vitamins & minerals
- energy-giving food
- protective food
- maize
- food pipe
- energy-giving food
- True
- fibre (roughage)
- paneer
- large intestine
- True
- in the mouth
- sugar
- protective food
- False
- saliva
- body-building food
- False
- butter
- energy-giving food
- True
- orange
- False
- guava
- True
- energy-giving food
- False
- body-building food
- True
- True
- protective food
- energy-giving food
- small intestine
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