Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 4.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 6.Which of these is an energy-giving food? (a) chana (b) wheat (c) guava (d) soybean
- 7.True or false: “orange” is a protective food. (a) False (b) True
- 8.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 9.🔍 Which is the odd one out? (a) carrot (b) potato (c) rice (d) maize
- 10.🔍 Which is the odd one out? (a) spinach (b) orange (c) sugar (d) carrot
- 11.True or false: “wheat” is a protective food. (a) False (b) True
- 12.Which of these is a protective food? (a) wheat (b) amla (c) maize (d) eggs
- 13.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is an energy-giving food? (a) papaya (b) rice (c) carrot (d) fish
- 16.Which of these is a body-building food? (a) rice (b) sugar (c) spinach (d) eggs
- 17.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🔍 Which is the odd one out? (a) sugar (b) ghee (c) rajma (d) rice
- 20.Which of these is a body-building food? (a) wheat (b) maize (c) soybean (d) ghee
- 21.Which of these is a body-building food? (a) potato (b) spinach (c) paneer (d) ghee
- 22.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 23.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “papaya” is a protective food. (a) True (b) False
- 25.True or false: “maize” is a body-building food. (a) False (b) True
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “rice” is a body-building food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) eggs (b) orange (c) dal (d) chana
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 30.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 31.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 32.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 33.Which of these is an energy-giving food? (a) amla (b) carrot (c) butter (d) soybean
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🔍 Which is the odd one out? (a) chana (b) dal (c) fish (d) amla
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “sugar” is a protective food. (a) True (b) False
Answer key
- small intestine
- energy-giving food
- food pipe
- proteins
- stomach
- wheat
- True
- in the mouth
- carrot
- sugar
- False
- amla
- body-building food
- protective food
- rice
- eggs
- energy-giving food
- energy-giving food
- rajma
- soybean
- paneer
- vitamins & minerals
- energy-giving food
- True
- False
- protective food
- False
- orange
- saliva
- carbohydrates
- small intestine
- fibre (roughage)
- butter
- protective food
- body-building food
- amla
- protective food
- protective food
- protective food
- False
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