Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) rajma (b) eggs (c) carrot (d) soybean
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 3.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 4.True or false: “fish” is a body-building food. (a) False (b) True
- 5.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is a body-building food? (a) spinach (b) dal (c) wheat (d) ghee
- 7.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 8.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 9.🔍 Which is the odd one out? (a) ghee (b) rice (c) potato (d) amla
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 12.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) butter (d) guava
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.True or false: “sugar” is a protective food. (a) False (b) True
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🔍 Which is the odd one out? (a) carrot (b) orange (c) maize (d) papaya
- 21.True or false: “maize” is an energy-giving food. (a) False (b) True
- 22.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 23.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) soybean (d) chana
- 24.🔍 Which is the odd one out? (a) wheat (b) butter (c) potato (d) paneer
- 25.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 26.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.True or false: “guava” is a body-building food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) fish (b) eggs (c) paneer (d) spinach
- 30.Which of these is a body-building food? (a) maize (b) eggs (c) butter (d) papaya
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.Which of these is a protective food? (a) potato (b) spinach (c) rice (d) rajma
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.Which of these is a protective food? (a) wheat (b) potato (c) papaya (d) butter
- 35.🔍 Which is the odd one out? (a) orange (b) spinach (c) guava (d) rice
- 36.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.True or false: “rajma” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) guava (b) orange (c) sugar (d) spinach
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- carrot
- stomach
- vitamins & minerals
- True
- body-building food
- dal
- small intestine
- fibre (roughage)
- amla
- stomach
- in the mouth
- guava
- carbohydrates
- energy-giving food
- False
- energy-giving food
- energy-giving food
- it helps digestion
- body-building food
- maize
- True
- small intestine
- cooking oil
- paneer
- saliva
- food pipe
- protective food
- False
- spinach
- eggs
- energy-giving food
- spinach
- body-building food
- papaya
- rice
- energy-giving food
- True
- sugar
- protective food
- protective food
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