Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) dal (b) potato (c) fish (d) soybean
- 2.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 4.True or false: “papaya” is a protective food. (a) True (b) False
- 5.True or false: “potato” is an energy-giving food. (a) False (b) True
- 6.True or false: “carrot” is a protective food. (a) False (b) True
- 7.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 9.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🔍 Which is the odd one out? (a) spinach (b) orange (c) soybean (d) carrot
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.Which of these is a body-building food? (a) rajma (b) maize (c) potato (d) guava
- 14.Which of these is a body-building food? (a) ghee (b) dal (c) papaya (d) spinach
- 15.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 16.🔍 Which is the odd one out? (a) fish (b) guava (c) eggs (d) chana
- 17.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 18.True or false: “butter” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) papaya (b) spinach (c) carrot (d) ghee
- 20.Which of these is a protective food? (a) wheat (b) potato (c) sugar (d) papaya
- 21.Which of these is a protective food? (a) dal (b) potato (c) spinach (d) butter
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 23.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 24.True or false: “dal” is a protective food. (a) True (b) False
- 25.Which of these is a body-building food? (a) orange (b) amla (c) chana (d) wheat
- 26.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 27.🔍 Which is the odd one out? (a) amla (b) carrot (c) rice (d) orange
- 28.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 32.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.Which of these is an energy-giving food? (a) amla (b) wheat (c) chana (d) soybean
- 35.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 36.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 37.True or false: “butter” is a body-building food. (a) True (b) False
- 38.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 39.Which of these is a protective food? (a) amla (b) rice (c) paneer (d) wheat
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- potato
- energy-giving food
- False
- True
- True
- True
- energy-giving food
- stomach
- in the mouth
- protective food
- soybean
- energy-giving food
- rajma
- dal
- carbohydrates
- guava
- saliva
- True
- ghee
- papaya
- spinach
- fibre (roughage)
- proteins
- False
- chana
- small intestine
- rice
- body-building food
- food pipe
- energy-giving food
- stomach
- body-building food
- body-building food
- wheat
- vitamins & minerals
- it helps digestion
- False
- large intestine
- amla
- protective food
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