Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 2.Which of these is a protective food? (a) sugar (b) amla (c) fish (d) butter
- 3.Which of these is a protective food? (a) carrot (b) cooking oil (c) rice (d) paneer
- 4.🔍 Which is the odd one out? (a) butter (b) potato (c) wheat (d) rajma
- 5.Which of these is a protective food? (a) spinach (b) ghee (c) paneer (d) eggs
- 6.Which of these is an energy-giving food? (a) butter (b) paneer (c) amla (d) eggs
- 7.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.True or false: “papaya” is a protective food. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) papaya (b) spinach (c) fish (d) carrot
- 12.Which of these is a protective food? (a) eggs (b) fish (c) butter (d) papaya
- 13.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 15.Which of these is a protective food? (a) rajma (b) dal (c) fish (d) orange
- 16.Which of these is a body-building food? (a) spinach (b) soybean (c) guava (d) butter
- 17.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🔍 Which is the odd one out? (a) potato (b) rice (c) ghee (d) carrot
- 19.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 20.Which of these is an energy-giving food? (a) amla (b) chana (c) dal (d) maize
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 22.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 23.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) dal (d) rice
- 24.🔍 Which is the odd one out? (a) papaya (b) amla (c) carrot (d) sugar
- 25.Which of these is a body-building food? (a) chana (b) orange (c) cooking oil (d) potato
- 26.True or false: “butter” is an energy-giving food. (a) True (b) False
- 27.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.Which of these is an energy-giving food? (a) fish (b) soybean (c) rice (d) eggs
- 30.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 31.True or false: “soybean” is a protective food. (a) True (b) False
- 32.True or false: “potato” is an energy-giving food. (a) True (b) False
- 33.Which of these is a body-building food? (a) maize (b) paneer (c) amla (d) potato
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🔍 Which is the odd one out? (a) potato (b) sugar (c) spinach (d) ghee
- 36.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.Which of these is an energy-giving food? (a) sugar (b) fish (c) paneer (d) eggs
- 39.True or false: “rajma” is a protective food. (a) True (b) False
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- in the mouth
- amla
- carrot
- rajma
- spinach
- butter
- energy-giving food
- small intestine
- stomach
- True
- fish
- papaya
- vitamins & minerals
- food pipe
- orange
- soybean
- energy-giving food
- carrot
- small intestine
- maize
- stomach
- fibre (roughage)
- dal
- sugar
- chana
- True
- proteins
- body-building food
- rice
- it helps digestion
- False
- True
- paneer
- energy-giving food
- spinach
- body-building food
- protective food
- sugar
- False
- body-building food
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