Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 2.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.Which of these is a protective food? (a) orange (b) rajma (c) chana (d) sugar
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 7.True or false: “potato” is a body-building food. (a) False (b) True
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 10.🔍 Which is the odd one out? (a) maize (b) paneer (c) ghee (d) cooking oil
- 11.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) butter (b) potato (c) wheat (d) eggs
- 13.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 17.Which of these is an energy-giving food? (a) carrot (b) eggs (c) ghee (d) soybean
- 18.Which of these is a protective food? (a) fish (b) papaya (c) paneer (d) eggs
- 19.True or false: “carrot” is a protective food. (a) True (b) False
- 20.Which of these is an energy-giving food? (a) fish (b) paneer (c) sugar (d) chana
- 21.Which of these is a body-building food? (a) soybean (b) rice (c) carrot (d) spinach
- 22.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 27.Which of these is an energy-giving food? (a) fish (b) paneer (c) orange (d) maize
- 28.🔍 Which is the odd one out? (a) soybean (b) eggs (c) dal (d) butter
- 29.Which of these is a body-building food? (a) spinach (b) rajma (c) carrot (d) wheat
- 30.True or false: “butter” is a protective food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) guava (b) carrot (c) ghee (d) orange
- 32.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 33.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 35.True or false: “potato” is an energy-giving food. (a) True (b) False
- 36.True or false: “butter” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) rice (b) potato (c) butter (d) papaya
- 38.🔍 Which is the odd one out? (a) chana (b) rice (c) cooking oil (d) wheat
- 39.True or false: “maize” is a protective food. (a) True (b) False
- 40.Which of these is a protective food? (a) fish (b) sugar (c) amla (d) ghee
Answer key
- fibre (roughage)
- small intestine
- orange
- small intestine
- food pipe
- saliva
- False
- energy-giving food
- in the mouth
- paneer
- stomach
- eggs
- True
- protective food
- it helps digestion
- stomach
- ghee
- papaya
- True
- sugar
- soybean
- protective food
- body-building food
- energy-giving food
- protective food
- large intestine
- maize
- butter
- rajma
- False
- ghee
- proteins
- energy-giving food
- carbohydrates
- True
- False
- papaya
- chana
- False
- amla
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