Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 2.True or false: “potato” is a protective food. (a) True (b) False
- 3.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 4.Which of these is a protective food? (a) rice (b) maize (c) carrot (d) eggs
- 5.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 6.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 8.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 10.Which of these is an energy-giving food? (a) fish (b) dal (c) rice (d) papaya
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 13.Which of these is a body-building food? (a) carrot (b) dal (c) potato (d) spinach
- 14.🔍 Which is the odd one out? (a) amla (b) carrot (c) spinach (d) chana
- 15.Which of these is a body-building food? (a) fish (b) ghee (c) rice (d) potato
- 16.Which of these is an energy-giving food? (a) amla (b) papaya (c) maize (d) paneer
- 17.True or false: “spinach” is a protective food. (a) False (b) True
- 18.True or false: “butter” is a body-building food. (a) True (b) False
- 19.Which of these is a protective food? (a) cooking oil (b) rice (c) paneer (d) amla
- 20.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.Which of these is an energy-giving food? (a) orange (b) papaya (c) fish (d) wheat
- 22.True or false: “carrot” is a protective food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) papaya (b) orange (c) fish (d) amla
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.Which of these is an energy-giving food? (a) papaya (b) butter (c) amla (d) orange
- 26.Which of these is a protective food? (a) sugar (b) orange (c) ghee (d) eggs
- 27.Which of these is a protective food? (a) paneer (b) ghee (c) guava (d) sugar
- 28.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.Which of these is an energy-giving food? (a) fish (b) potato (c) soybean (d) guava
- 31.🔍 Which is the odd one out? (a) ghee (b) rice (c) potato (d) guava
- 32.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🔍 Which is the odd one out? (a) paneer (b) rice (c) butter (d) wheat
- 38.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 39.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 40.🔍 Which is the odd one out? (a) butter (b) papaya (c) maize (d) sugar
Answer key
- saliva
- False
- True
- carrot
- proteins
- carbohydrates
- fibre (roughage)
- it helps digestion
- stomach
- rice
- in the mouth
- small intestine
- dal
- chana
- fish
- maize
- True
- False
- amla
- protective food
- wheat
- True
- fish
- protective food
- butter
- orange
- guava
- vitamins & minerals
- body-building food
- potato
- guava
- body-building food
- body-building food
- energy-giving food
- large intestine
- energy-giving food
- paneer
- False
- food pipe
- papaya
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