Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) sugar (b) potato (c) spinach (d) ghee
- 2.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 3.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) maize (d) guava
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 5.🔍 Which is the odd one out? (a) paneer (b) chana (c) maize (d) fish
- 6.Which of these is a protective food? (a) rice (b) chana (c) sugar (d) spinach
- 7.Which of these is an energy-giving food? (a) papaya (b) rajma (c) rice (d) spinach
- 8.True or false: “rajma” is a body-building food. (a) False (b) True
- 9.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 10.🔍 Which is the odd one out? (a) orange (b) wheat (c) guava (d) carrot
- 11.True or false: “sugar” is a protective food. (a) True (b) False
- 12.True or false: “potato” is an energy-giving food. (a) True (b) False
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 15.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 16.🔍 Which is the odd one out? (a) dal (b) spinach (c) orange (d) guava
- 17.Which of these is an energy-giving food? (a) papaya (b) dal (c) eggs (d) butter
- 18.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 19.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 20.Which of these is an energy-giving food? (a) maize (b) eggs (c) paneer (d) fish
- 21.Which of these is a body-building food? (a) soybean (b) butter (c) orange (d) ghee
- 22.Which of these is a body-building food? (a) spinach (b) rice (c) ghee (d) eggs
- 23.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 24.🔍 Which is the odd one out? (a) paneer (b) rajma (c) butter (d) eggs
- 25.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 29.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 30.True or false: “papaya” is a protective food. (a) False (b) True
- 31.Which of these is an energy-giving food? (a) spinach (b) guava (c) cooking oil (d) amla
- 32.Which of these is a protective food? (a) papaya (b) sugar (c) potato (d) dal
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 34.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 35.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🔍 Which is the odd one out? (a) amla (b) rajma (c) dal (d) chana
- 38.🔍 Which is the odd one out? (a) sugar (b) paneer (c) fish (d) chana
- 39.Which of these is a protective food? (a) soybean (b) paneer (c) guava (d) butter
- 40.Which of these is an energy-giving food? (a) papaya (b) carrot (c) dal (d) sugar
Answer key
- spinach
- it helps digestion
- guava
- carbohydrates
- maize
- spinach
- rice
- True
- small intestine
- wheat
- False
- True
- food pipe
- saliva
- large intestine
- dal
- butter
- vitamins & minerals
- proteins
- maize
- soybean
- eggs
- fibre (roughage)
- butter
- energy-giving food
- small intestine
- body-building food
- stomach
- in the mouth
- True
- cooking oil
- papaya
- stomach
- False
- energy-giving food
- body-building food
- amla
- sugar
- guava
- sugar
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